1, the common cold caused by coughing
Features: Multi-irritating cough as soon as sound, as if his throat itching, no sputum; regardless of day and night, not associated with asthma or shortness of breath.
Symptoms: baby drowsiness, runny nose, sometimes accompanied by fever, body temperature does not exceed 38 degrees; spirit of the poor, loss of appetite, sweating and fever, the symptoms disappeared, cough continued 3 - 5 Ri.
Reason: Four Seasons popularity, more common when the temperature variation in general have a cold experience, such as the tread quilt to sleep at night, dressing was too small and so cold bath.
Comments: general does not require special treatment, multi-feed your baby some warm water, ginger juice and water or onion water. Minimize the use of cold medicine, baby irritability, fever, it can give a little oral pediatric Yan; avoid the use of adult fever medicine, cough syrup should not be fed, cough cough medicine tablets, etc., not to use antibiotics indiscriminately.
2, cold air, irritating cough
Characteristics: the beginning of the irritating cough, dry cough.
Symptoms: sputum light, no fever, no shortness of breath, and other associated symptoms.
Reason: the cold air is purely physical factors, to stimulate the respiratory tract mucous membrane caused by irritating cough. Good Fat in outdoor activities, a small baby. Baby suddenly inhale a small amount of cold air out, there will be delicate respiratory congestion, edema, exudation, and similar inflammatory response, and thus trigger cough reflex. Initially there is no microbial infection, but lasted longer, and may be secondary bacterial infection of the virus.
Views: Let baby's temperature changes from childhood to accept exercise. Often with a baby to the outdoor activities, even the cold winter should also insist that only by trained exercise, be able to withstand the cold air to stimulate the respiratory tract.
3, influenza-induced cough
Features: send slightly hoarse throat cough, there is gradually increasing trend in sputum from little up.
Symptoms: With obvious carbazole clatter symptoms (tears, tears, respiratory secretions increase), often accompanied by high fever over 38 degrees is generally difficult to bring down a fever that lasted one week; high fever accompanied by cough, shortness of breath, when, baby spirit of the poor.
Reason: viral infections, mainly in the winter influenza epidemic season, often mass phenomenon.
Comments: suspected influenza should immediately seek medical treatment, diagnosis, treatment under the guidance of a doctor.
4, pharyngitis caused by cough
Features: cough issue "empty, empty" sound.
Symptoms: a hoarse voice, there is Nong Tan, cough less, most have been swallowed. The baby will be a larger v. throat pain; not expressed in baby usually manifested irritability, refusal to feed.
Reason: cough, mostly to stimulate secretion inflammation, often caused due to catch cold.
Comments: timely medical treatment, a clear symptomatic treatment after diagnosis.
5, allergic cough
Features: Continuous or repeated episodes of severe coughing, Duocheng paroxysmal attacks, activity or crying baby when you cough, night cough severe than during the day.
Symptoms: sputum thin, shortness of breath.
Reason: by the antigen or antigenic stimulation caused by pollen seasons more.
Comments: The family had a history of asthma and other allergic baby, cough should pay particular attention, early medical care treatment, a clear diagnosis, aggressive treatment to prevent develop into asthma.
Thursday, December 31, 2009
A cold - can not eat the food
No "taboos." The so-called taboos, and is designed to describe patients with disease in the food taboos.
We all know that food and drugs, have a bias in the nature, such as the nature of sweet glutinous rice temperature, texture, sticky, white wine and hot, and so Xinlie of taste.
Therefore, there is food on the taboo issues, including ways and means of feeding, food quality and quantity of the interaction between diet, diet and the relationship between physical or disease, as well as diet and drugs are not affordable and so on. Patients with disease of the food taboos focus is the study of the relationship between diet and disease, and diet and drugs are not affordable issue.
As early as the Eastern Han Dynasty years, the well-known medical family ZHANG Zhong-jing in the "Jinbian slightly" and pointed out: "The food's flavor, there are affordable with the disease, there is and as harmful, if the benefit is beneficial physical, harm will become sick." Chinese classic " Huang Di Nei Jing "also said:" poison attack evil, grains provide for their families, the five fruits in order to assist, five animals for the benefit, five dishes for the charge, while the clothes of the odor together in order to fine replenishing qi. "
Can be seen that Chinese medicine has long recognized that diet and disease, diet and drugs are affordable or not affordable issue that must be taken seriously enough.
What do cold taboos?
To talk about eating in moderation. After a cold and often loss of appetite, there are even more prominent fever. Modern medicine, fever of various digestive enzymes are destroyed or low activity, resulting in the patient did not want to eat.
If you literally eat more often occur off the performance of indigestion such as abdominal fullness, will increase the burden of gastrointestinal is not conducive to the body to concentrate resist exogenous evils, it may delay the healing cold, or even worse.
Therefore, the influenza patients in order to Eat better. How to control the extent of deprivation should be to ensure that the body energy supply as a prerequisite for
We all know that food and drugs, have a bias in the nature, such as the nature of sweet glutinous rice temperature, texture, sticky, white wine and hot, and so Xinlie of taste.
Therefore, there is food on the taboo issues, including ways and means of feeding, food quality and quantity of the interaction between diet, diet and the relationship between physical or disease, as well as diet and drugs are not affordable and so on. Patients with disease of the food taboos focus is the study of the relationship between diet and disease, and diet and drugs are not affordable issue.
As early as the Eastern Han Dynasty years, the well-known medical family ZHANG Zhong-jing in the "Jinbian slightly" and pointed out: "The food's flavor, there are affordable with the disease, there is and as harmful, if the benefit is beneficial physical, harm will become sick." Chinese classic " Huang Di Nei Jing "also said:" poison attack evil, grains provide for their families, the five fruits in order to assist, five animals for the benefit, five dishes for the charge, while the clothes of the odor together in order to fine replenishing qi. "
Can be seen that Chinese medicine has long recognized that diet and disease, diet and drugs are affordable or not affordable issue that must be taken seriously enough.
What do cold taboos?
To talk about eating in moderation. After a cold and often loss of appetite, there are even more prominent fever. Modern medicine, fever of various digestive enzymes are destroyed or low activity, resulting in the patient did not want to eat.
If you literally eat more often occur off the performance of indigestion such as abdominal fullness, will increase the burden of gastrointestinal is not conducive to the body to concentrate resist exogenous evils, it may delay the healing cold, or even worse.
Therefore, the influenza patients in order to Eat better. How to control the extent of deprivation should be to ensure that the body energy supply as a prerequisite for
Wednesday, December 30, 2009
Christmas, millions of people suffering from diabetes led to an increased risk of
According to "The Times of India," December 29, experts warned that Christmas might lead to millions of people suffering from diabetes, increased risk, people should, through such means as improving one's diet to avoid diabetes.
England 1 diabetes, charity says that during the holiday season a lot of people suffering from eating and drinking will increase the risk of pre-diabetes, the disease raises the risk of suffering from type Ⅱ diabetes increased 15 times.
Diabetes UK chief executive Douglas □ □ Small Wood said: "pre-diabetes blood glucose in patients with higher than normal level, but lower than that in patients with type Ⅱ diabetes blood sugar levels. It can lead to shortened life expectancy, as well as heart disease, stroke, blindness, kidney failure and other devastating complications. "
Reported that many people enjoy the Christmas high-calorie foods will make them gain weight in a short time, when people already are overweight and have high blood pressure or a family with type Ⅱ diabetes, will make it easier for them put on pre-diabetes.
However, the agency also said that pre-diabetes can often through appropriate weight, healthy and balanced diet and physical exercise can be improved. Wood said: "act quickly to do a New Year's to decide, eat healthier, do more physical activity!"
England 1 diabetes, charity says that during the holiday season a lot of people suffering from eating and drinking will increase the risk of pre-diabetes, the disease raises the risk of suffering from type Ⅱ diabetes increased 15 times.
Diabetes UK chief executive Douglas □ □ Small Wood said: "pre-diabetes blood glucose in patients with higher than normal level, but lower than that in patients with type Ⅱ diabetes blood sugar levels. It can lead to shortened life expectancy, as well as heart disease, stroke, blindness, kidney failure and other devastating complications. "
Reported that many people enjoy the Christmas high-calorie foods will make them gain weight in a short time, when people already are overweight and have high blood pressure or a family with type Ⅱ diabetes, will make it easier for them put on pre-diabetes.
However, the agency also said that pre-diabetes can often through appropriate weight, healthy and balanced diet and physical exercise can be improved. Wood said: "act quickly to do a New Year's to decide, eat healthier, do more physical activity!"
Tuesday, December 29, 2009
Baby with a fever season home health care
Symptoms Keywords: nasal congestion, runny nose, cough
Baby cold may be the most prone to disease, and generally divided into two kinds of common cold and influenza epidemic. There is no cure a cold fact, the best treatment is to drink plenty of water and rest. If there is only nasal symptoms, such as the flow of clear nasal discharge, stuffy nose, sneezing, coughing or throat discomfort micro, just drink plenty of water to supplement the dimension C, note that a break can be 3 to 4 days, natural healing. Such as infection involving the nasopharynx and pharynx, accompanied by fever, sore throat, tonsillitis, pharyngeal congestion and proliferation of lymphoid tissue, and sometimes slightly swollen lymph nodes may be, fever, medication is necessary for sustainable 2 ~ 3 of the. Different for cold symptoms, select the appropriate to use more drugs,
Control of the disease.
Expert TIPS
In the baby had cold symptoms Quewu fever cases, unfit for use with the antipyretic effect of cold medicines. At the same time careful not to casually use of antibiotics. May be appropriate under the guidance of doctors of Chinese medicine to use some anti-cold preparations.
Mommy experience
Mild cold, I generally give baby to eat Chinese medicine, such as oral anti-viral particles, or 39 children with colds. If the nose flow very powerful, I still choose Western medicine, because the quick
Baby cold may be the most prone to disease, and generally divided into two kinds of common cold and influenza epidemic. There is no cure a cold fact, the best treatment is to drink plenty of water and rest. If there is only nasal symptoms, such as the flow of clear nasal discharge, stuffy nose, sneezing, coughing or throat discomfort micro, just drink plenty of water to supplement the dimension C, note that a break can be 3 to 4 days, natural healing. Such as infection involving the nasopharynx and pharynx, accompanied by fever, sore throat, tonsillitis, pharyngeal congestion and proliferation of lymphoid tissue, and sometimes slightly swollen lymph nodes may be, fever, medication is necessary for sustainable 2 ~ 3 of the. Different for cold symptoms, select the appropriate to use more drugs,
Control of the disease.
Expert TIPS
In the baby had cold symptoms Quewu fever cases, unfit for use with the antipyretic effect of cold medicines. At the same time careful not to casually use of antibiotics. May be appropriate under the guidance of doctors of Chinese medicine to use some anti-cold preparations.
Mommy experience
Mild cold, I generally give baby to eat Chinese medicine, such as oral anti-viral particles, or 39 children with colds. If the nose flow very powerful, I still choose Western medicine, because the quick
Children need to pay attention to １cold Presumed Innocent
One danger: laryngitis
Laryngitis refers to the occurrence of mucosal inflammation of the throat in children, often after a cold virus or bacteria from the respiratory tract down the spread of results. Children's relatively dry throat, vascular fragility, local resistance is low, once invasive disease-causing micro-organisms can cause inflammation, is a common complication of influenza. As the throat there is a vocal organs of medicine known as vocal cords, once subjected to inflammatory attack, it will affect the sound, which is like a dog barking cough Weiwei mystery of where the medicine is called Bark-like cough, is one of laryngitis A typical signal, there will develop a hoarse voice, breath holding status. If the throat appears normal sharp whistle sound,
Medicine is called throat-ming, indicating that the throat has been not very smooth, there have been signs of difficulty in breathing, throat obstruction to the development of the disease stage. Wei-Wei-ming, although the jets have been the emergence of laryngeal obstruction, but a lighter belonging to a ~ 2 degrees, after a reasonable treatment will soon get better. This is thanks to the alertness of parents high, more timely hospitalization. Because of laryngeal obstruction is the most common laryngitis is also the most dangerous of the pathological changes of light, breathing difficulties, heavy children can suffocate the life-threatening disease.
Countermeasures: that once their children got laryngitis, the only option is to send a timely hospital treatment for the sick child must not be delayed fever is not high, and do not inconvenience or wind and rain since the middle of the night and wait for the traffic the next day to say, because transfusion or for tracheal cut means of open surgery and other emergency treatment only specialist doctor to be competent. In addition, we can not arbitrarily take antitussives, and some antitussives (such as those containing morphine ingredients antitussives), can cause expectoration difficult, thereby increasing the airway obstruction. "
Laryngitis refers to the occurrence of mucosal inflammation of the throat in children, often after a cold virus or bacteria from the respiratory tract down the spread of results. Children's relatively dry throat, vascular fragility, local resistance is low, once invasive disease-causing micro-organisms can cause inflammation, is a common complication of influenza. As the throat there is a vocal organs of medicine known as vocal cords, once subjected to inflammatory attack, it will affect the sound, which is like a dog barking cough Weiwei mystery of where the medicine is called Bark-like cough, is one of laryngitis A typical signal, there will develop a hoarse voice, breath holding status. If the throat appears normal sharp whistle sound,
Medicine is called throat-ming, indicating that the throat has been not very smooth, there have been signs of difficulty in breathing, throat obstruction to the development of the disease stage. Wei-Wei-ming, although the jets have been the emergence of laryngeal obstruction, but a lighter belonging to a ~ 2 degrees, after a reasonable treatment will soon get better. This is thanks to the alertness of parents high, more timely hospitalization. Because of laryngeal obstruction is the most common laryngitis is also the most dangerous of the pathological changes of light, breathing difficulties, heavy children can suffocate the life-threatening disease.
Countermeasures: that once their children got laryngitis, the only option is to send a timely hospital treatment for the sick child must not be delayed fever is not high, and do not inconvenience or wind and rain since the middle of the night and wait for the traffic the next day to say, because transfusion or for tracheal cut means of open surgery and other emergency treatment only specialist doctor to be competent. In addition, we can not arbitrarily take antitussives, and some antitussives (such as those containing morphine ingredients antitussives), can cause expectoration difficult, thereby increasing the airway obstruction. "
Kids symptoms of a cold massage to eliminate
Massage Method 1
1. Common practice
(1) children from adults in lifting or prone position, parents with hands dipped in a little ginger juice along the spine on both sides of the bladder through, using the push for thenar Chopping, waist, with red-hot as the degrees.
(2) Parents with both hands in the back of the thumb throttle, Feishu Anrou 1 minute, respectively.
(3) children with supine position, the parents in order to push the nose with both hands on each side of the thumb 20 to 30 times, and then push the Yin-Tang, save Bamboo Point, about minutes again wiping forehead, wiping the temple after the thumb Anrou method. So again a few times, slight redness of the skin degrees.
(4) Parents to the thumb after the first point of rubbing song pool, Hoku and 1 ~ 3 minutes.
2. With the addition and subtraction cards
(1) cold flu: Zheng Jian aversion to cold heavy, heat light, no sweat, headache, aching limbs, joints, stuffy nose, clear flow of tears, cough, sputum Qingxi, tongue pale, thin moss, white. Common practices plus:
① re-launch the three-level points 500 times.
② rubbing labor Palace 100 times.
③ hands to get the muscles Jianjing Xue part 5 ~ 7 times.
④ with the food, the middle finger rubbing two doors 50 times, rubbed a little when forced, the speed should fast.
(2) Fengreganmao: Zheng Jian fever weight, micro-bad wind or aversion to cold, sore throat, dry mouth, with Khan, Mian Chi, stuffy nose, streaming yellow tears, cough, phlegm yellow, red tongue, sharp edges, thin yellow fur. Common practices plus:
① Qingfei by 300 times, Qing Tian river 100 times.
② Anrou Da Zhuixue 1 ~ 3 minutes.
③ The horizontal palm rub sacrococcygeal, to the degree of heat penetration.
④ Take the shoulder Well 3 ~ 5 times.
(3) those who cough sputum, plus Anrou days of the conflict, Hong Leong points each 1 minute, pushing a small stripes 100 times, sub-push Shanzhong 100 times.
(4), febrile seizures are, plus clearing the lungs after 300 times, 300 times by the pure heart, pushing Yongquan 200 times, Qing Tian river 500 times.
(5) loss of appetite persons, plus rubbing door 100 times, Moldova Zhongwan 3 minutes, Anrou Zusanli 1 minute.
Massage Method 2
1. Common practice
(1) supine position in children, the parents began with the thumb hole since the Yin-Tang, alternately pushed to the front hairline 30 times, and then, since the amount of wiping to carve on both sides of the temple 30 times, Anrou bilateral temples 1 ~ 3 minutes.
(2) rubbing a nest of Wind Point 1 ~ 3 minutes.
(3) rub Ying Xiang Point 15 ~ 20 times.
(4) The prone position in children, the parents in order to charge of the Department of Cross-rub shoulder to the degree of heat penetration.
(5) Parents with the thumb and the other four fingers as opposed to upper and lower limbs muscles get rubbed and do palm rub every part of 3 ~ 5 times.
2. With the addition and subtraction cards
(1) If a runny nose, sore throat and other symptoms of severe, common practices plus:
① point rubbing Fengchi 1 minute.
② Anrou Qu pool, Hoku 1 minute each.
③ Multi-rubbing temple.
(2) If the heat were commonly used method add:
① Qing Tian river 300 times, clearing the lungs through the 300.
② Direct Push spinal 5 ~ 10 times.
③ rubbed Yongquan 300 times.
(3), spleen and stomach weakness, loss of appetite are commonly used methods add:
① Spleen by 100 times, pushing three-level 100 times.
② Anrou Zhongwan, Zusanli 1 minute each.
Life Conditioning
(1) children should pay attention to let in the cold period of bed rest. Children's room to ensure that the air is fresh and humid, to prevent air drying. Because the dust to stimulate the children with nose and throat, can cause cough.
(2) patients during the incubation period, they wanted to eat light, the semi-flow of digestible food, such as thin millet gruel, eggs, soup, etc., not to greasy food, and pay attention so that children drink plenty of water, give children to eat vegetables, fruits, .
(3) The incidence of colds and influenza in the process, can be complicated by secondary bacterial infections associated with other diseases, such as pneumonia, otitis media and found that these complications after going to the doctor and timely diagnosis and treatment.
1. Common practice
(1) children from adults in lifting or prone position, parents with hands dipped in a little ginger juice along the spine on both sides of the bladder through, using the push for thenar Chopping, waist, with red-hot as the degrees.
(2) Parents with both hands in the back of the thumb throttle, Feishu Anrou 1 minute, respectively.
(3) children with supine position, the parents in order to push the nose with both hands on each side of the thumb 20 to 30 times, and then push the Yin-Tang, save Bamboo Point, about minutes again wiping forehead, wiping the temple after the thumb Anrou method. So again a few times, slight redness of the skin degrees.
(4) Parents to the thumb after the first point of rubbing song pool, Hoku and 1 ~ 3 minutes.
2. With the addition and subtraction cards
(1) cold flu: Zheng Jian aversion to cold heavy, heat light, no sweat, headache, aching limbs, joints, stuffy nose, clear flow of tears, cough, sputum Qingxi, tongue pale, thin moss, white. Common practices plus:
① re-launch the three-level points 500 times.
② rubbing labor Palace 100 times.
③ hands to get the muscles Jianjing Xue part 5 ~ 7 times.
④ with the food, the middle finger rubbing two doors 50 times, rubbed a little when forced, the speed should fast.
(2) Fengreganmao: Zheng Jian fever weight, micro-bad wind or aversion to cold, sore throat, dry mouth, with Khan, Mian Chi, stuffy nose, streaming yellow tears, cough, phlegm yellow, red tongue, sharp edges, thin yellow fur. Common practices plus:
① Qingfei by 300 times, Qing Tian river 100 times.
② Anrou Da Zhuixue 1 ~ 3 minutes.
③ The horizontal palm rub sacrococcygeal, to the degree of heat penetration.
④ Take the shoulder Well 3 ~ 5 times.
(3) those who cough sputum, plus Anrou days of the conflict, Hong Leong points each 1 minute, pushing a small stripes 100 times, sub-push Shanzhong 100 times.
(4), febrile seizures are, plus clearing the lungs after 300 times, 300 times by the pure heart, pushing Yongquan 200 times, Qing Tian river 500 times.
(5) loss of appetite persons, plus rubbing door 100 times, Moldova Zhongwan 3 minutes, Anrou Zusanli 1 minute.
Massage Method 2
1. Common practice
(1) supine position in children, the parents began with the thumb hole since the Yin-Tang, alternately pushed to the front hairline 30 times, and then, since the amount of wiping to carve on both sides of the temple 30 times, Anrou bilateral temples 1 ~ 3 minutes.
(2) rubbing a nest of Wind Point 1 ~ 3 minutes.
(3) rub Ying Xiang Point 15 ~ 20 times.
(4) The prone position in children, the parents in order to charge of the Department of Cross-rub shoulder to the degree of heat penetration.
(5) Parents with the thumb and the other four fingers as opposed to upper and lower limbs muscles get rubbed and do palm rub every part of 3 ~ 5 times.
2. With the addition and subtraction cards
(1) If a runny nose, sore throat and other symptoms of severe, common practices plus:
① point rubbing Fengchi 1 minute.
② Anrou Qu pool, Hoku 1 minute each.
③ Multi-rubbing temple.
(2) If the heat were commonly used method add:
① Qing Tian river 300 times, clearing the lungs through the 300.
② Direct Push spinal 5 ~ 10 times.
③ rubbed Yongquan 300 times.
(3), spleen and stomach weakness, loss of appetite are commonly used methods add:
① Spleen by 100 times, pushing three-level 100 times.
② Anrou Zhongwan, Zusanli 1 minute each.
Life Conditioning
(1) children should pay attention to let in the cold period of bed rest. Children's room to ensure that the air is fresh and humid, to prevent air drying. Because the dust to stimulate the children with nose and throat, can cause cough.
(2) patients during the incubation period, they wanted to eat light, the semi-flow of digestible food, such as thin millet gruel, eggs, soup, etc., not to greasy food, and pay attention so that children drink plenty of water, give children to eat vegetables, fruits, .
(3) The incidence of colds and influenza in the process, can be complicated by secondary bacterial infections associated with other diseases, such as pneumonia, otitis media and found that these complications after going to the doctor and timely diagnosis and treatment.
Finger temperature and predictable heart disease
Fingers, hands, wrists of human born with "health instrument," but most people have no knowledge of such resources wasted. The United States "Prevention" magazine article, summed up his hands the little-known four kinds of health protection.
Hand to measure food intake
When dining out, food overload is the main reason leading to excessive caloric intake. The easiest way to control appetite is to use the palm to measure. A quantity of meat or fish, the best is about as big as your palm. The ideal of a dessert is about the size of the thumb. A fresh fruit is about the size of a fist. A stir-fry, rice is the amount of the palm should be up by Sheng Qu amount.
Temperature Forecast heart with your fingers
The study found that heart disease before obvious symptoms occur, the signal has been seen on a finger.
Specific prediction method: The blood pressure cuff wrapped around the arm, when the cuff inflated, the flow of blood to reduce hand, fingers temperature drop. After 5 minutes, release the cuff, the finger temperature recovery faster, more heart healthy.
Pressing the wrist to prevent motion sickness
Long-distance travel by car in when the press inside the wrist between the two tendon Neiguan (palm under the three-finger width Office) to help prevent motion sickness.
With "five fingers comb" to help hair care
A finger on the forehead at the hairline, from front to back combing their hair, and breath. Repeat 10 times a day, can stimulate the growth of hair follicles, so the hair becomes more thick. Comprehensive
Hand to measure food intake
When dining out, food overload is the main reason leading to excessive caloric intake. The easiest way to control appetite is to use the palm to measure. A quantity of meat or fish, the best is about as big as your palm. The ideal of a dessert is about the size of the thumb. A fresh fruit is about the size of a fist. A stir-fry, rice is the amount of the palm should be up by Sheng Qu amount.
Temperature Forecast heart with your fingers
The study found that heart disease before obvious symptoms occur, the signal has been seen on a finger.
Specific prediction method: The blood pressure cuff wrapped around the arm, when the cuff inflated, the flow of blood to reduce hand, fingers temperature drop. After 5 minutes, release the cuff, the finger temperature recovery faster, more heart healthy.
Pressing the wrist to prevent motion sickness
Long-distance travel by car in when the press inside the wrist between the two tendon Neiguan (palm under the three-finger width Office) to help prevent motion sickness.
With "five fingers comb" to help hair care
A finger on the forehead at the hairline, from front to back combing their hair, and breath. Repeat 10 times a day, can stimulate the growth of hair follicles, so the hair becomes more thick. Comprehensive
Monday, December 28, 2009
Cold weather do you have depression? Try kissing
Kiss kiss in winter would be good for health, it will release a hormone the body to improve people's emotions, overcome depression, to help sleep, but also to improve people's immunity
Kiss kiss in winter would be good for health, it will release a hormone the body to improve people's emotions, overcome depression, to help sleep, but also to improve people's immunity
Kiss kiss in winter would be good for health, it will release a hormone the body to improve people's emotions, overcome depression, to help sleep, but also to improve people's immunity
Let a man away from the disease, the Food Pyramid
1. Tomato: rich in vitamin C can combine the relationship between cells, creating bone collagen, can be a strong blood vessels.
2. Soybean: soybean with vegetable hormones, men who eat soy products and a lower risk of suffering from prostate cancer. And soybean to improve the men's as effective as bone loss
3. Carrot: rich in potassium, which helps lower blood pressure, fiber-rich foods can play a Zhengchangsheng effect. In addition, beta-carotene in carrots can also enhance the body's resistance, inhibit cell deterioration, prevention of cancer.
4. Oysters: seafood can enhance sexual performance. Semen contains large amounts of zinc, when the body lack of zinc will affect the quantity and quality of sperm. A small oyster is almost equal to the demand for zinc in the day (15 mg). In addition, because of its rich oyster glycogen and taurine, has elevated the role of liver function, and physical nourishment.
2. Soybean: soybean with vegetable hormones, men who eat soy products and a lower risk of suffering from prostate cancer. And soybean to improve the men's as effective as bone loss
3. Carrot: rich in potassium, which helps lower blood pressure, fiber-rich foods can play a Zhengchangsheng effect. In addition, beta-carotene in carrots can also enhance the body's resistance, inhibit cell deterioration, prevention of cancer.
4. Oysters: seafood can enhance sexual performance. Semen contains large amounts of zinc, when the body lack of zinc will affect the quantity and quality of sperm. A small oyster is almost equal to the demand for zinc in the day (15 mg). In addition, because of its rich oyster glycogen and taurine, has elevated the role of liver function, and physical nourishment.
Lenghe amount of red wine, warm days cold drive
White-collar workers how to prevent colds? Physical exercise, work and rest, and nutritionally balanced attention must be paid at the same time to drink red wine also has certain benefits. Amount of red wine not only to a certain extent, ease the psychological pressure, and may effectively prevent the occurrence of a cold.
Researchers in Spain Takkouche such a detailed investigation of 4272 cases of university staff in one year occurred in the relationship between alcohol consumption and common cold, the exclusion of age, gender and status and other factors influence, found that drinking wine, 2 cups per day of university staff and from the non-drinkers compared with university staff, it occurs to reduce the risk of cold 40%, in wine red wine more pronounced role in prevention of colds.
Red wine is rich in polyphenols, substances such as vitamins and trace elements. Polyphenols are strong antioxidants to human nutrition and health care with a variety of roles, such as the prevention of lipid oxidation, inhibit platelet aggregation and prevent atherosclerosis, etc.; these polyphenols role of anti-virus and improve the immune system would help to prevention of colds. Of course, drinking red wine must not be excessive, 1-2 cups a day should be sufficient, so that can enjoy the health and romance.
Researchers in Spain Takkouche such a detailed investigation of 4272 cases of university staff in one year occurred in the relationship between alcohol consumption and common cold, the exclusion of age, gender and status and other factors influence, found that drinking wine, 2 cups per day of university staff and from the non-drinkers compared with university staff, it occurs to reduce the risk of cold 40%, in wine red wine more pronounced role in prevention of colds.
Red wine is rich in polyphenols, substances such as vitamins and trace elements. Polyphenols are strong antioxidants to human nutrition and health care with a variety of roles, such as the prevention of lipid oxidation, inhibit platelet aggregation and prevent atherosclerosis, etc.; these polyphenols role of anti-virus and improve the immune system would help to prevention of colds. Of course, drinking red wine must not be excessive, 1-2 cups a day should be sufficient, so that can enjoy the health and romance.
Refused to surprise you a cold
Vitamin E can enhance immunity, food, meat and cooking oil contains large amounts of vitamin E, and often vegetarian people, vitamin E intake is often inadequate, a certain amount of service per day plus vitamin E capsules, vitamin E stored in the human body relatively short time, so take every day, which in addition to delaying cell aging, reduce fatigue, the supply of oxygen to the body, but also against atmospheric pollution, protecting the lungs.
The same with anti-oxidation function of vitamin C, has been confirmed that the treatment and prevention of the role of the common cold, can prevent viral and bacterial infections, and enhance the body's immune system function. Foods rich in vitamin C is very large, such as citrus, berry category, green leafy vegetables, tomatoes, cauliflower, potato, pepper, etc., but the cooking, heat, light, oxygen and smoking will be "killed" Vitamin C, it should be Eat more fresh fruits and vegetables can be eaten raw as raw,
Taking birth control pills and those who live in the city, polluting the environment of people, smokers as well as the regular use of aspirin per capita need for substantial additional vitamin C, vitamin C is usually in the stomach after 2 to 3 hours after the discharge in vitro, human in the blood to maintain a high concentration of vitamin C is very important.
Wash hands
Little touch face office colleagues or family members suffering from a cold, its touch the phone, door handles, remote control, as well as towels, etc. are likely contaminated with the cold virus. In addition to the flu virus in saliva droplets through the air, the cold patient touched something very important infectious agents, and the virus can survive in these objects up to 3 hours.
The same with anti-oxidation function of vitamin C, has been confirmed that the treatment and prevention of the role of the common cold, can prevent viral and bacterial infections, and enhance the body's immune system function. Foods rich in vitamin C is very large, such as citrus, berry category, green leafy vegetables, tomatoes, cauliflower, potato, pepper, etc., but the cooking, heat, light, oxygen and smoking will be "killed" Vitamin C, it should be Eat more fresh fruits and vegetables can be eaten raw as raw,
Taking birth control pills and those who live in the city, polluting the environment of people, smokers as well as the regular use of aspirin per capita need for substantial additional vitamin C, vitamin C is usually in the stomach after 2 to 3 hours after the discharge in vitro, human in the blood to maintain a high concentration of vitamin C is very important.
Wash hands
Little touch face office colleagues or family members suffering from a cold, its touch the phone, door handles, remote control, as well as towels, etc. are likely contaminated with the cold virus. In addition to the flu virus in saliva droplets through the air, the cold patient touched something very important infectious agents, and the virus can survive in these objects up to 3 hours.
Sunday, December 27, 2009
what's Stroke patients with hemiplegia should not eat
Stroke patients in general associated with hypertension, hyperlipidemia, coronary heart disease or diabetes and other age-related diseases. After the acute phase, patients in the recovery, long-term bed rest, activity decreased, such as regulating or controlling pay attention to diet, body weight will be greatly increased, there obesity, to bring more health hazards. In order to prevent the further occurrence and development of atherosclerosis, as well as the recurrence of stroke, it must pay attention to dietary adjustments. To diversify and "meat and vegetables with" balanced diet should be low-fat low-sugar low-salt diet.
(1) low-fat. Forbidden to eat foods: fat, fat duck, goose fat, poultry skin, animal offal (liver, kidney, heart, brain), egg yolk, roe, bacon, sausage, shrimp, whole milk, cheese, chocolate, rich roe and sperm , preserved eggs, yellow, lard, butter, cocoa butter, olive oil, cashew nuts, etc., because its main ingredients containing saturated fatty acids, cholesterol molecules can enter the liver, can significantly increase blood cholesterol levels.
(2) avoid using sucrose, fructose, sweets, sugary drinks, controlling calories, because the sweets can be converted to fat. Particularly those who have diabetes should pay attention to.
(3) The salt should not be too much control in 5 grams or less per day.
(4), not smoking, drinking, because alcohol can speed up the development of cerebral arteriosclerosis, but alcohol can increase blood pressure, induced stroke.
(5), not fullness, not to eat too much. Because, after overeating, metabolism, strengthened, so that a marked increase in myocardial oxygen consumption and increased the burden on the heart.
In addition, should not eat fried, fried and spicy spicy food.
(1) low-fat. Forbidden to eat foods: fat, fat duck, goose fat, poultry skin, animal offal (liver, kidney, heart, brain), egg yolk, roe, bacon, sausage, shrimp, whole milk, cheese, chocolate, rich roe and sperm , preserved eggs, yellow, lard, butter, cocoa butter, olive oil, cashew nuts, etc., because its main ingredients containing saturated fatty acids, cholesterol molecules can enter the liver, can significantly increase blood cholesterol levels.
(2) avoid using sucrose, fructose, sweets, sugary drinks, controlling calories, because the sweets can be converted to fat. Particularly those who have diabetes should pay attention to.
(3) The salt should not be too much control in 5 grams or less per day.
(4), not smoking, drinking, because alcohol can speed up the development of cerebral arteriosclerosis, but alcohol can increase blood pressure, induced stroke.
(5), not fullness, not to eat too much. Because, after overeating, metabolism, strengthened, so that a marked increase in myocardial oxygen consumption and increased the burden on the heart.
In addition, should not eat fried, fried and spicy spicy food.
Patients with heart disease should not drink plenty of water
As more and more dry weather, many people drink every day into a lot of water to quench their thirst, but that heart disease patients are not so, a large number of water will increase the patient's condition must pay attention to.
The reporter learned from relevant departments in Yunnan First People's Hospital learned that water to enter the human body, has been a large number of absorption in the intestines, so that the blood thinning, blood volume increases the heart's workload will increase accordingly. This is normal for nothing, but people who have heart disease, not a sound in the heart of hard to bear such a burden, but will increase the disease.
Reporters learned that heart patients must pay attention to several other areas: not eat high-cholesterol foods; bogey smoking; bogey drink liquor; bogey anxiety fear; bogey to drink tea; bogey and left lying prone; bogey cold cold ; bogey defecation excessive force; bogey playing adventure play equipment
The reporter learned from relevant departments in Yunnan First People's Hospital learned that water to enter the human body, has been a large number of absorption in the intestines, so that the blood thinning, blood volume increases the heart's workload will increase accordingly. This is normal for nothing, but people who have heart disease, not a sound in the heart of hard to bear such a burden, but will increase the disease.
Reporters learned that heart patients must pay attention to several other areas: not eat high-cholesterol foods; bogey smoking; bogey drink liquor; bogey anxiety fear; bogey to drink tea; bogey and left lying prone; bogey cold cold ; bogey defecation excessive force; bogey playing adventure play equipment
The early cold drink almond milk can effectively relieve symptoms
This winter, people are especially worried about a cold place. Dry throat, stuffy nose ... ... mild flu symptoms will be yourself and those around us with worry and fear. In fact, when the cold early, it is a time when the virus is weak, as long as a step in the method, can quickly drive away cold and restore health.
The early cold drink almond milk can effectively relieve symptoms
Recently, the Guangzhou University of Traditional Chinese Medicine published the First Affiliated Hospital of Traditional Chinese Medicine to prevent H1N1 influenza prescriptions, including the North almonds, raw Adlay, mulberry leaf and other herbs. Almond really does have a preventive effect of influenza? China Academy of Traditional Chinese Medicine, Professor Yang Li in the interview with this reporter said, almonds enhance immunity, the effectiveness of the prevention of influenza is still uncertain, however, when the cold early, eat almonds can be good to reduce cold symptoms, rapid repair bodily harm .
According to Chinese medicine to historical records, there are almonds Runfei cough expectorants function. Xing Su San, apricot talc soup, LINGYANGQINGFEI pill and today's cold fever granules etc., shall be the company of almonds. Professor Yang Li also pointed out that, sweet almond sweet natured, there is moisture Feizao, cough and asthma, Runchang laxative effect. Especially almonds scattered wind, falling gas, Runzao, Jiangni of efficacy, ease the flu can be very effective in the beginning, the throat dry, sore throat, dizziness and other symptoms. The winter cold, you can eat an almond. It is advisable to drink a cup of warm almond milk was warm inside, can play the best wind-expelling heat.
The early cold drink almond milk can effectively relieve symptoms
Recently, the Guangzhou University of Traditional Chinese Medicine published the First Affiliated Hospital of Traditional Chinese Medicine to prevent H1N1 influenza prescriptions, including the North almonds, raw Adlay, mulberry leaf and other herbs. Almond really does have a preventive effect of influenza? China Academy of Traditional Chinese Medicine, Professor Yang Li in the interview with this reporter said, almonds enhance immunity, the effectiveness of the prevention of influenza is still uncertain, however, when the cold early, eat almonds can be good to reduce cold symptoms, rapid repair bodily harm .
According to Chinese medicine to historical records, there are almonds Runfei cough expectorants function. Xing Su San, apricot talc soup, LINGYANGQINGFEI pill and today's cold fever granules etc., shall be the company of almonds. Professor Yang Li also pointed out that, sweet almond sweet natured, there is moisture Feizao, cough and asthma, Runchang laxative effect. Especially almonds scattered wind, falling gas, Runzao, Jiangni of efficacy, ease the flu can be very effective in the beginning, the throat dry, sore throat, dizziness and other symptoms. The winter cold, you can eat an almond. It is advisable to drink a cup of warm almond milk was warm inside, can play the best wind-expelling heat.
Clever response to small problems during pregnancy
Pregnancy should be the healthiest stage of life, and no longer drinking, there are regular vitamin supplements, planned diet, then why are you still encounter some healthy little trouble?
Experts believe it is that makes you feel happy little guy created such an outcome. Under normal circumstances, the immune system will take the initiative to attack foreign matter, including bacteria or viruses. However, when you were pregnant in order to allow the body to accept the fetus (for your body, he is also a foreign object), the immune system function is suppressed, so your immune system reduces the small troubles may come one after another of the.
In addition, the pregnancy, your body will produce many new wonderful hormones, these hormones both to ease the discomfort, but also to the body brought some new problems.
Although they are pregnant you are not free to take painkillers or other drugs, it does not mean you have to put up these small problems and unconditionally. Let us tell you some common problems during pregnancy causes, as well as in the case of no harm to the fetus and effective solutions.
1, cold
Pregnancy kept cold, the nose always snore snore of.
Why is this so?
This is a pregnant, immune to reduce the direct expression. In addition, during pregnancy, expectant mothers an increase in body fluids may also cause nasal congestion nose leading to expansion of the organization.
How to relieve?
Most cold medicines are not suitable for pregnant women, but paracetamol is safe. There is also a simple, secure the old method is effective, that is, steam therapy, the specific steps are: the head with a towel to cover the entire face buried in a filled basin of hot water. You can add 23 drops of hot water to relieve congestive symptoms of natural essential oils, such as eucalyptus oil. In addition, by adding honey and lemon in hot water can slow the sore throat.
Of course, prevention is better than to treatment, should always pay more attention to strengthen their immune system, eat foods rich in vitamin C, especially fresh fruits such as citrus and a variety of fresh vegetables.
2, constipation
When discharging dry hard stools intense pain, but also accompanied by stomach pain, flatulence.
Why is this so?
After the hormonal changes of pregnancy result in bowel movements slowed down, it's very easy to cause constipation.
How to relieve?
The sooner the better treatment of constipation, or they might lead to other more problems. A doctor can give you open some laxative medicines, such as lactulose, but the best way to still have to pay attention usual diet.
A large number of water, eat high-fiber-rich food such as wheat bran, fresh fruits and vegetables, and whole-wheat bread, pasta and rice and so on.
3, sinusitis
Sometimes a cold may develop into sinusitis. Symptoms include fever, there are a large number of green mucus, nose or around the eyes will feel pressure or pain, especially in the time of bending.
Why is this so?
Is the result after a cold caused by sinus infections.
How to relieve?
Your doctor may give you some antibiotics to open or nose spray, but if you want to use natural therapies, the head of the orthopedic treatment would be more effective (on the skull to a more moderate massage). However, to get to manipulate the formal Chinese medicine hospitals, and preferably prior approval of the obstetrician's consent, and to remind the doctor that you have before the massage pregnant. Or you can try steam inhalation, there is eat garlic and onions, which contain ingredients to help nasal mucosa against inflammation.
Experts believe it is that makes you feel happy little guy created such an outcome. Under normal circumstances, the immune system will take the initiative to attack foreign matter, including bacteria or viruses. However, when you were pregnant in order to allow the body to accept the fetus (for your body, he is also a foreign object), the immune system function is suppressed, so your immune system reduces the small troubles may come one after another of the.
In addition, the pregnancy, your body will produce many new wonderful hormones, these hormones both to ease the discomfort, but also to the body brought some new problems.
Although they are pregnant you are not free to take painkillers or other drugs, it does not mean you have to put up these small problems and unconditionally. Let us tell you some common problems during pregnancy causes, as well as in the case of no harm to the fetus and effective solutions.
1, cold
Pregnancy kept cold, the nose always snore snore of.
Why is this so?
This is a pregnant, immune to reduce the direct expression. In addition, during pregnancy, expectant mothers an increase in body fluids may also cause nasal congestion nose leading to expansion of the organization.
How to relieve?
Most cold medicines are not suitable for pregnant women, but paracetamol is safe. There is also a simple, secure the old method is effective, that is, steam therapy, the specific steps are: the head with a towel to cover the entire face buried in a filled basin of hot water. You can add 23 drops of hot water to relieve congestive symptoms of natural essential oils, such as eucalyptus oil. In addition, by adding honey and lemon in hot water can slow the sore throat.
Of course, prevention is better than to treatment, should always pay more attention to strengthen their immune system, eat foods rich in vitamin C, especially fresh fruits such as citrus and a variety of fresh vegetables.
2, constipation
When discharging dry hard stools intense pain, but also accompanied by stomach pain, flatulence.
Why is this so?
After the hormonal changes of pregnancy result in bowel movements slowed down, it's very easy to cause constipation.
How to relieve?
The sooner the better treatment of constipation, or they might lead to other more problems. A doctor can give you open some laxative medicines, such as lactulose, but the best way to still have to pay attention usual diet.
A large number of water, eat high-fiber-rich food such as wheat bran, fresh fruits and vegetables, and whole-wheat bread, pasta and rice and so on.
3, sinusitis
Sometimes a cold may develop into sinusitis. Symptoms include fever, there are a large number of green mucus, nose or around the eyes will feel pressure or pain, especially in the time of bending.
Why is this so?
Is the result after a cold caused by sinus infections.
How to relieve?
Your doctor may give you some antibiotics to open or nose spray, but if you want to use natural therapies, the head of the orthopedic treatment would be more effective (on the skull to a more moderate massage). However, to get to manipulate the formal Chinese medicine hospitals, and preferably prior approval of the obstetrician's consent, and to remind the doctor that you have before the massage pregnant. Or you can try steam inhalation, there is eat garlic and onions, which contain ingredients to help nasal mucosa against inflammation.
A prevention and control of information flow need to know
A stream of symptoms of infection?
Experts point out that infection of a stream, usually presents flu-like symptoms, including fever, cough, sore throat, runny nose, stuffy nose, chills, headache, body aches, fatigue. Some cases of vomiting, diarrhea. Only a small number of cases of mild upper respiratory symptoms, no fever. A flow may occur in patients with complications such as pneumonia. A few cases, the rapid progress of the disease, respiratory failure, multiple organ dysfunction or failure. Serious condition can lead to death.
A stream of transmission?
A current mode of transmission is the same as with seasonal influenza, primarily through a stream generated when patients cough or sneeze droplets from person to person transmission. Hand contact with respiratory secretions Beijia flow in patients with contaminated objects, the re-touch their mouth, nose or eyes may also be infected.
A stream transmission period?
From the onset of symptoms until the day before the onset of symptoms after 5 to 7 days, patients are contagious. Generally speaking, when the symptoms (mostly fever) in the case of non-drug control disappears after 24 hours, the patient can be reduced to very low infectious. Children and immune function in patients with low infectious period may be longer.
A stream virus can survive how long?
Studies have shown that a flow of the virus landed on the surface after the environment, to survive and have the infectious period of up to 2-8 hours.
How can we kill the A flow of viruses?
High temperatures (75 to 100 degrees Celsius) can kill the virus, a stream. In addition, there are several chemical fungicides (including chlorine, hydrogen peroxide, detergents, iodine disinfectant and alcohol disinfectant), and the concentration of the appropriate use of time long enough circumstances, it can effectively fight against a flow of the virus. For example, you can use alcohol wipes or hand sanitizer to clean hands. Hand sanitizer should be poured into the hands of the rub until it become dry.
A flow of how to prevent?
Avoided in patients with influenza-like symptoms (such as fever, cough, sore throat and other symptoms) close contacts (as far as possible to keep more than 2 meters away); try to avoid direct touching mouth, nose and eyes; the use of soap (or soap ) hand washing can also use alcohol-based hand cleaners; crowded places as much as possible to reduce the duration of stay; vaccination Influenza H1N1 influenza vaccine.
Do need to wear a mask?
If the non-healthy people at high risk of influenza is not in close contact with patients with influenza-like, you do not have to wear a mask. If it is at high risk of influenza, it is recommended that the visiting crowded places when you wear a mask; flu-like symptoms in patients with close contact with others, the patient must wear a mask.
Experts point out that infection of a stream, usually presents flu-like symptoms, including fever, cough, sore throat, runny nose, stuffy nose, chills, headache, body aches, fatigue. Some cases of vomiting, diarrhea. Only a small number of cases of mild upper respiratory symptoms, no fever. A flow may occur in patients with complications such as pneumonia. A few cases, the rapid progress of the disease, respiratory failure, multiple organ dysfunction or failure. Serious condition can lead to death.
A stream of transmission?
A current mode of transmission is the same as with seasonal influenza, primarily through a stream generated when patients cough or sneeze droplets from person to person transmission. Hand contact with respiratory secretions Beijia flow in patients with contaminated objects, the re-touch their mouth, nose or eyes may also be infected.
A stream transmission period?
From the onset of symptoms until the day before the onset of symptoms after 5 to 7 days, patients are contagious. Generally speaking, when the symptoms (mostly fever) in the case of non-drug control disappears after 24 hours, the patient can be reduced to very low infectious. Children and immune function in patients with low infectious period may be longer.
A stream virus can survive how long?
Studies have shown that a flow of the virus landed on the surface after the environment, to survive and have the infectious period of up to 2-8 hours.
How can we kill the A flow of viruses?
High temperatures (75 to 100 degrees Celsius) can kill the virus, a stream. In addition, there are several chemical fungicides (including chlorine, hydrogen peroxide, detergents, iodine disinfectant and alcohol disinfectant), and the concentration of the appropriate use of time long enough circumstances, it can effectively fight against a flow of the virus. For example, you can use alcohol wipes or hand sanitizer to clean hands. Hand sanitizer should be poured into the hands of the rub until it become dry.
A flow of how to prevent?
Avoided in patients with influenza-like symptoms (such as fever, cough, sore throat and other symptoms) close contacts (as far as possible to keep more than 2 meters away); try to avoid direct touching mouth, nose and eyes; the use of soap (or soap ) hand washing can also use alcohol-based hand cleaners; crowded places as much as possible to reduce the duration of stay; vaccination Influenza H1N1 influenza vaccine.
Do need to wear a mask?
If the non-healthy people at high risk of influenza is not in close contact with patients with influenza-like, you do not have to wear a mask. If it is at high risk of influenza, it is recommended that the visiting crowded places when you wear a mask; flu-like symptoms in patients with close contact with others, the patient must wear a mask.
Saturday, December 26, 2009
Cold weather should beware of secretory otitis media
Multiple bring disaster to the ears in winter cold
Recently, in a media work, Miss Ho a bad cold, has been self-medication, but a few days a sudden feeling of hearing loss, ear is always buzzing, the yawning time ears are blistering sound. Miss Ho went to the hospital an examination, diagnosed as secretory otitis media.
"10 years ago, secretory otitis media in our country the incidence rate is very low, but over the past two years, the incidence of a marked increase in admissions every day 3,4 secretory otitis media patients." Xi'an Central Hospital, deputy director of the right ENT doctor said. According to his analysis, the reason will appear in the winter high incidence of secretory otitis media phenomenon is caused by a variety of factors, substance abuse is one of a kind, especially the excessive use of antibiotics in patients with viral, bacterial resistance mutation also enhanced to speed up, leading to bacterial straight into the middle ear, causing inflammation. In addition, the right of doctors to remind parents that a high incidence of secretory otitis media in the five-year-old children,
Many small patients are seriously ill because their parents can come to ignore the result in hospital, and the need to exercise extra vigilance.
Beware of the residual defects and early treatment
ENT Clinic Hospital, 451 Xi, deputy chief physician Zhuomin said: "The autumn and winter of secretory otitis media is one of the more common diseases, and other ear disease is different from it is not due to infections caused by bacteria and other micro-organisms ear acute inflammation, while the is a Drum Room effusion caused by hearing loss as the main feature. hospitals in the treatment of ear disease has accumulated a wealth of clinical experience, while the patented drug fumigation treatment of nerve deafness is unique.
Everyone has to believe "QiQiao similarities." According to experts, the ear through the eustachian tube and nasopharynx interlinked, the eustachian tube can adjust the pressure inside the ear so as to maintain atmospheric pressure balance. In addition, there are defense eustachian tube, clean and functional. Big temperature difference between day and night in winter, often induced by upper respiratory tract infection, inflammation spread to the eustachian tube, the ear tends to form a negative pressure, it will create the feeling of stuffy ears, so patients often feel buzzing ears, the hearing was not good as before. In addition to cold, rhinitis, sinusitis attack, allergic rhinitis, nasopharyngeal space-occupying lesions, children's adenoidal hypertrophy, infections,
Head and neck radiation therapy and other factors can also induce secretory otitis media.
Secretory otitis media If you do not receive timely treatment, the ear is not completely absorbed the liquid would result in tympanic sclerosis, adhesive otitis media, cholesterol granuloma and other secondary diseases, the treatment of these diseases is much more complicated than in secretory otitis media. Secretory otitis media, if not promptly treated, may lead to pediatric patients with hearing loss, serious but will also affect their language development and future learning and life. All in all, winter is the high incidence of otitis media with effusion season, if the ear does not appear to be timely treatment, early detection and early treatment can improve the cure rate and reduce complications, the incidence of sequelae
Recently, in a media work, Miss Ho a bad cold, has been self-medication, but a few days a sudden feeling of hearing loss, ear is always buzzing, the yawning time ears are blistering sound. Miss Ho went to the hospital an examination, diagnosed as secretory otitis media.
"10 years ago, secretory otitis media in our country the incidence rate is very low, but over the past two years, the incidence of a marked increase in admissions every day 3,4 secretory otitis media patients." Xi'an Central Hospital, deputy director of the right ENT doctor said. According to his analysis, the reason will appear in the winter high incidence of secretory otitis media phenomenon is caused by a variety of factors, substance abuse is one of a kind, especially the excessive use of antibiotics in patients with viral, bacterial resistance mutation also enhanced to speed up, leading to bacterial straight into the middle ear, causing inflammation. In addition, the right of doctors to remind parents that a high incidence of secretory otitis media in the five-year-old children,
Many small patients are seriously ill because their parents can come to ignore the result in hospital, and the need to exercise extra vigilance.
Beware of the residual defects and early treatment
ENT Clinic Hospital, 451 Xi, deputy chief physician Zhuomin said: "The autumn and winter of secretory otitis media is one of the more common diseases, and other ear disease is different from it is not due to infections caused by bacteria and other micro-organisms ear acute inflammation, while the is a Drum Room effusion caused by hearing loss as the main feature. hospitals in the treatment of ear disease has accumulated a wealth of clinical experience, while the patented drug fumigation treatment of nerve deafness is unique.
Everyone has to believe "QiQiao similarities." According to experts, the ear through the eustachian tube and nasopharynx interlinked, the eustachian tube can adjust the pressure inside the ear so as to maintain atmospheric pressure balance. In addition, there are defense eustachian tube, clean and functional. Big temperature difference between day and night in winter, often induced by upper respiratory tract infection, inflammation spread to the eustachian tube, the ear tends to form a negative pressure, it will create the feeling of stuffy ears, so patients often feel buzzing ears, the hearing was not good as before. In addition to cold, rhinitis, sinusitis attack, allergic rhinitis, nasopharyngeal space-occupying lesions, children's adenoidal hypertrophy, infections,
Head and neck radiation therapy and other factors can also induce secretory otitis media.
Secretory otitis media If you do not receive timely treatment, the ear is not completely absorbed the liquid would result in tympanic sclerosis, adhesive otitis media, cholesterol granuloma and other secondary diseases, the treatment of these diseases is much more complicated than in secretory otitis media. Secretory otitis media, if not promptly treated, may lead to pediatric patients with hearing loss, serious but will also affect their language development and future learning and life. All in all, winter is the high incidence of otitis media with effusion season, if the ear does not appear to be timely treatment, early detection and early treatment can improve the cure rate and reduce complications, the incidence of sequelae
Five patients with sudden cold temperatures most likely to move in
Yesterday was the first day of winter frost cold days, this time the weather Zhou Ranbian cold, cold hands and feet of some people, some old and sick burst. Reporter learned from the hospital, respiratory and cardiovascular and cerebrovascular diseases increased significantly. Doctors advise, continuous low temperatures that would increase five or recurrence of the patient's condition in recent days, paying particular attention to warmth and medication by your doctor.
"Too many of influenza patients, the hospital has a special provision of floor is not enough." Great Second Affiliated Hospital of Fujian Medical Emergency Department, deputy director of Wang Yaoguo, said the past two days coronary heart disease, angina, respiratory failure, the elderly surge. Of Respiratory Medicine, First Hospital of Quanzhou, and cardiovascular ward corridor filled with hospital beds, doctors say the patient is growing. In addition, patients with gastric ulcer and other gastrointestinal ulcer, diabetes, diabetic ketoacidosis and other acute patients with rheumatic diseases such as rheumatoid joints has increased.
Wang Yaoguo said Zhou Ranbian cold winter temperatures for more than five pairs of patients with the greatest impact. In recent days coronary heart disease, high blood pressure should pay special attention to the cold weather, Zhou Ranbian likely to lead to coronary heart disease, hypertension, acute and unexpected life-threatening stroke. As the cold air to the respiratory tract to stimulate the large, elderly victims are susceptible to sudden respiratory failure and pulmonary infection. Should pay special attention to the recent warm to prevent colds. Especially the elderly, should be reduced sooner or later going out, going out clothes should be added. If you accidentally cold, is likely to cause infection, leading to endocrine disorders. Diabetes may increase sudden illness, such as ketoacidosis.
Gastrointestinal ulcer patients should pay attention to warm, too cold can cause bleeding ulcers, causing ulcer disease onset or increased.
Quanzhou orthopedic hospital doctors to remind the weather cools, the rheumatic disease patients will increase. The near future should pay attention to the legs warm, usually more on the surface of the skin massage to improve blood circulation. Children's Hospital of Quanzhou reminds the flu is still the most important diseases that children, parents should pay attention to their children and clothe little kids to the public in local activities.
Finally, the doctors advise, winter still have to adhere to exercise and activities, but not a recent morning exercise, elderly exercise is best to change out in the sun, the temperature the higher time slot.
"Too many of influenza patients, the hospital has a special provision of floor is not enough." Great Second Affiliated Hospital of Fujian Medical Emergency Department, deputy director of Wang Yaoguo, said the past two days coronary heart disease, angina, respiratory failure, the elderly surge. Of Respiratory Medicine, First Hospital of Quanzhou, and cardiovascular ward corridor filled with hospital beds, doctors say the patient is growing. In addition, patients with gastric ulcer and other gastrointestinal ulcer, diabetes, diabetic ketoacidosis and other acute patients with rheumatic diseases such as rheumatoid joints has increased.
Wang Yaoguo said Zhou Ranbian cold winter temperatures for more than five pairs of patients with the greatest impact. In recent days coronary heart disease, high blood pressure should pay special attention to the cold weather, Zhou Ranbian likely to lead to coronary heart disease, hypertension, acute and unexpected life-threatening stroke. As the cold air to the respiratory tract to stimulate the large, elderly victims are susceptible to sudden respiratory failure and pulmonary infection. Should pay special attention to the recent warm to prevent colds. Especially the elderly, should be reduced sooner or later going out, going out clothes should be added. If you accidentally cold, is likely to cause infection, leading to endocrine disorders. Diabetes may increase sudden illness, such as ketoacidosis.
Gastrointestinal ulcer patients should pay attention to warm, too cold can cause bleeding ulcers, causing ulcer disease onset or increased.
Quanzhou orthopedic hospital doctors to remind the weather cools, the rheumatic disease patients will increase. The near future should pay attention to the legs warm, usually more on the surface of the skin massage to improve blood circulation. Children's Hospital of Quanzhou reminds the flu is still the most important diseases that children, parents should pay attention to their children and clothe little kids to the public in local activities.
Finally, the doctors advise, winter still have to adhere to exercise and activities, but not a recent morning exercise, elderly exercise is best to change out in the sun, the temperature the higher time slot.
Three Mistakes to avoid the prevention and treatment of influenza in children
Misunderstanding 1: Abuse of disinfectant, no sick anti-chaos
Class a lot of people that his son had a cold, Ms. Zhang bought disinfectant, disinfection of the day again on the living room, and dipped in disinfectant used his son's things one by one to wipe a result, his son because the smell is not used disinfectant taste and nausea and vomiting.
Yuhuangding hospital paediatricians Wang Xuan: flu season, proper disinfection of the room is necessary, but families with children should note that the disinfectant must act strictly in accordance with the instructions to use, not indiscriminate use.
In order to prevent disinfectant cause of infant stimulation, you may wish to try a simple and effective disinfection of vinegar fumigation. In accordance with the vinegar and water ratio of 1:1 mixed into spray, before the break, doors and windows closed at night spray disinfection. In the cold or at home during the prevalence of patient has emerged in cases where the amount of vinegar may be increased. In addition, windows and doors can be closed, the vinegar into the wok or casserole and other containers, using slow fire to boil, so that steam filled the room, until the vinegar boil dry, containers, after Liang Liang, then add a little clean water, dissolved bottom of the pot residue of vinegar juice, again, fumigation, and so repeated three times, 5 days can be used in conjunction.
Misunderstanding 2: ill do not seek medical treatment, critically ill drug
Not long ago, Ms Fong four-year-old son suffering from a cold, eating a lot of antibiotics, still no improvement, to the hospital for an examination to know whether her son is suffering from viral influenza, had turned into pneumonia.
Penglai City People's Hospital Pediatrics Director Liu Guoyu: From the characteristics of the cold point of view, mostly in children with viral cold, condition its rapid development, many critically ill patients. Since the beginning of many parents do not realize that the child's flu will increase, so that many children turned into bronchial pneumonia. Children first appeared in the cough, cold flow of clear nose and other minor symptoms, parents can let their children drink plenty of water, plenty of rest, but if the child mental good, hold your breath and other symptoms, it should be as soon as possible to regular medical treatment. The issue of the child's cold, many parents still exist "half can be" wrong perception, direct adult cold medicine used to halve the dose for a child to eat, do so not only can not cure, but may lead to more serious consequences .
Misunderstanding 3: slightly better on the withdrawal, treatment is not completely
Ms Lau five-year-old daughter 10 days ago suffering from a cold, the doctor for the condition to open a 1-week drug. Taking four days later, Ms. Liu found that significant improvement in her daughter's cold, then withdrawal of the children. Unexpectedly, took another four days, the child has a cold, the symptoms more severe than the previous.
People's Liberation Army Hospital, the Fourth Ling Wu Liu Pao-chu, director of pediatrics: children under 7 years of age were 1-2 times a year cold is normal. Many parents because the distressed children, but relies on the external appearance of the child is not a fever, no runny nose, throat hurt, but just thought good cold, self-withdrawal, which is not desirable. The root cause of many children are suffering from cold inside the body, parents must follow doctor's orders to give a child medication according to treatment, or cold have not yet healed, but also infected with another virus, but will increase the disease.
Class a lot of people that his son had a cold, Ms. Zhang bought disinfectant, disinfection of the day again on the living room, and dipped in disinfectant used his son's things one by one to wipe a result, his son because the smell is not used disinfectant taste and nausea and vomiting.
Yuhuangding hospital paediatricians Wang Xuan: flu season, proper disinfection of the room is necessary, but families with children should note that the disinfectant must act strictly in accordance with the instructions to use, not indiscriminate use.
In order to prevent disinfectant cause of infant stimulation, you may wish to try a simple and effective disinfection of vinegar fumigation. In accordance with the vinegar and water ratio of 1:1 mixed into spray, before the break, doors and windows closed at night spray disinfection. In the cold or at home during the prevalence of patient has emerged in cases where the amount of vinegar may be increased. In addition, windows and doors can be closed, the vinegar into the wok or casserole and other containers, using slow fire to boil, so that steam filled the room, until the vinegar boil dry, containers, after Liang Liang, then add a little clean water, dissolved bottom of the pot residue of vinegar juice, again, fumigation, and so repeated three times, 5 days can be used in conjunction.
Misunderstanding 2: ill do not seek medical treatment, critically ill drug
Not long ago, Ms Fong four-year-old son suffering from a cold, eating a lot of antibiotics, still no improvement, to the hospital for an examination to know whether her son is suffering from viral influenza, had turned into pneumonia.
Penglai City People's Hospital Pediatrics Director Liu Guoyu: From the characteristics of the cold point of view, mostly in children with viral cold, condition its rapid development, many critically ill patients. Since the beginning of many parents do not realize that the child's flu will increase, so that many children turned into bronchial pneumonia. Children first appeared in the cough, cold flow of clear nose and other minor symptoms, parents can let their children drink plenty of water, plenty of rest, but if the child mental good, hold your breath and other symptoms, it should be as soon as possible to regular medical treatment. The issue of the child's cold, many parents still exist "half can be" wrong perception, direct adult cold medicine used to halve the dose for a child to eat, do so not only can not cure, but may lead to more serious consequences .
Misunderstanding 3: slightly better on the withdrawal, treatment is not completely
Ms Lau five-year-old daughter 10 days ago suffering from a cold, the doctor for the condition to open a 1-week drug. Taking four days later, Ms. Liu found that significant improvement in her daughter's cold, then withdrawal of the children. Unexpectedly, took another four days, the child has a cold, the symptoms more severe than the previous.
People's Liberation Army Hospital, the Fourth Ling Wu Liu Pao-chu, director of pediatrics: children under 7 years of age were 1-2 times a year cold is normal. Many parents because the distressed children, but relies on the external appearance of the child is not a fever, no runny nose, throat hurt, but just thought good cold, self-withdrawal, which is not desirable. The root cause of many children are suffering from cold inside the body, parents must follow doctor's orders to give a child medication according to treatment, or cold have not yet healed, but also infected with another virus, but will increase the disease.
Friday, December 25, 2009
Gouty joints can harm the body more of a threat of systems
Gout is not only against joint
People generally believe that the main cause gout joint pain, and gouty arthritis pain with self-limiting, often within a few days or a few weeks away, many people will "forget the good scar pain", and not to Let it be. In fact, this is wrong. From the orthopedic point of view, the crystallization of uric acid in the body has not disappeared, not treated in time, continuous deposition of uric acid crystals, gouty arthritis will be a recurring problem, a doctor from the endocrine point of view, high serum uric acid did not disappear, it will affect the whole body the various organs, for example, it will lead to metabolic cardiovascular risk factors such as hypertension, hyperlipidemia, Ⅱ diabetes, obesity, insulin resistance associated with and influence each other, and is likely to confirm a direct result of cardiovascular disease.
Hyperuricemia on renal damage: caused by uric acid nephropathy, kidney stones and renal failure. Serum uric acid caused by the risk of renal dysfunction than proteinuria even higher.
Hyperuricemia as a composition of one of the metabolic syndrome, diabetes, obesity, hyperlipidemia and insulin resistance accompanied by simultaneously exist, or reinforce each other, closely related.
Life guidance
Including lifestyle changes and risk factors of control.
Aggressive treatment of elevated serum uric acid associated with cardiovascular and metabolic risk factors. Cardiovascular risk factors and cardiovascular diseases including: hypertension, impaired glucose tolerance or diabetes, hyperlipidemia, coronary heart disease, stroke, heart failure, kidney dysfunction.
Active antihypertensive lipid-lowering therapy; to correct lipid metabolism disorder, improving insulin resistance; and timely control of high uric acid, to protect renal function.
The increased use of drugs and uric acid excretion of uric acid inhibit the synthesis of drugs, lowering uric acid in the treatment goal is to promote crystal dissolution and prevent crystal formation, which need to make a long-term serum uric acid level below the saturation point of monosodium urate; detection of serum uric acid; early detection of High uric acid groups, the control kidney disease, metabolic diseases, cardiovascular diseases and other relevant risk factors, reducing target organ damage.
What people tend to be entangled hyperuricemia
1. There is family history and obesity were
2. Have high blood pressure, high cholesterol, arteriosclerosis, coronary heart disease, diabetes and other diseases are
3. Patients on certain drugs: thiazide diuretics, low-dose aspirin, insulin, glucocorticoid, etc.
4. Trauma and surgery: trauma, burns, surgery, etc.
5. Too greedy people: eating excessive, high-purine diet and alcoholism. We heard that eating seafood, drinking beer can lead to gout, in fact, simply eating seafood, or drinking beer can lead to gout.
Gout patients in daily life
Pipe keep quiet Dodo tired legs do not drink plenty of water
1. Diet to "taboos": low-purine diet and avoid animal offal, seafood. Although the food contained in the pathogenesis of gout purine is not the main reason, but so that the concentration of the blood uric acid increased rapidly, reaching attack critical state. Han Piaoling control foods that are high can reduce the number of acute attack of arthritis.
2. Control of protein intake, less than 1 gram per kilogram of body weight / day.
3. Eat more fresh vegetables, fruits, Eat beans.
4. Avoid alcoholic beverages, including beer and wine. Ethanol contained in wine can increase blood lactate concentration, which can inhibit the renal tubular secretion of uric acid can reduce the excretion of uric acid; the same time, alcohol can make to increase uric acid synthesis. The effects of ethanol on the gout diet is much more serious than that, especially in hunger and eating, after drinking large quantities of high-protein high-purine foods, often can cause an acute attack of gouty arthritis.
5. The water: more than 2000 milliliters per day to ensure that urine output and increase uric acid excretion.
6. The use of oral sodium bicarbonate, urinary pH will be maintained at 6.5-6.9. Alkalization of urine urate crystals in favor of dissolution and from the urine.
7. Be taken to avoid overeating or starvation.
8. Properly handle the triggers, disable or less with the impact of uric acid excretion of drugs, such as penicillin, and high-dose thiazide diuretic drugs such as dapsone, chatter PI, vitamin B1 and B2, insulin and low-dose aspirin.
9. Active treatment and gout-related diseases, such as hypertension, hyperlipidemia, diabetes and coronary heart disease and so on, to prevent overweight. Obesity is necessary to actively lose weight, reduce calorie intake to reduce body weight, sugar accounted for 50% of total calories -60% or less.
10. Gouty arthritis in patients with seizures are often associated with long-distance walking, joint sprains, shoes, discomfort and excessive activity and other factors, which may, after the Department of local tissue injury, caused by uric acid salt off. Thus, gout patients should pay attention to work and rest, avoid over exertion, mental stress, infections, surgery, shoes should be comfortable, without rendering joint injury. Generally not in favor of gout patients in long-distance running or walking tour.
People generally believe that the main cause gout joint pain, and gouty arthritis pain with self-limiting, often within a few days or a few weeks away, many people will "forget the good scar pain", and not to Let it be. In fact, this is wrong. From the orthopedic point of view, the crystallization of uric acid in the body has not disappeared, not treated in time, continuous deposition of uric acid crystals, gouty arthritis will be a recurring problem, a doctor from the endocrine point of view, high serum uric acid did not disappear, it will affect the whole body the various organs, for example, it will lead to metabolic cardiovascular risk factors such as hypertension, hyperlipidemia, Ⅱ diabetes, obesity, insulin resistance associated with and influence each other, and is likely to confirm a direct result of cardiovascular disease.
Hyperuricemia on renal damage: caused by uric acid nephropathy, kidney stones and renal failure. Serum uric acid caused by the risk of renal dysfunction than proteinuria even higher.
Hyperuricemia as a composition of one of the metabolic syndrome, diabetes, obesity, hyperlipidemia and insulin resistance accompanied by simultaneously exist, or reinforce each other, closely related.
Life guidance
Including lifestyle changes and risk factors of control.
Aggressive treatment of elevated serum uric acid associated with cardiovascular and metabolic risk factors. Cardiovascular risk factors and cardiovascular diseases including: hypertension, impaired glucose tolerance or diabetes, hyperlipidemia, coronary heart disease, stroke, heart failure, kidney dysfunction.
Active antihypertensive lipid-lowering therapy; to correct lipid metabolism disorder, improving insulin resistance; and timely control of high uric acid, to protect renal function.
The increased use of drugs and uric acid excretion of uric acid inhibit the synthesis of drugs, lowering uric acid in the treatment goal is to promote crystal dissolution and prevent crystal formation, which need to make a long-term serum uric acid level below the saturation point of monosodium urate; detection of serum uric acid; early detection of High uric acid groups, the control kidney disease, metabolic diseases, cardiovascular diseases and other relevant risk factors, reducing target organ damage.
What people tend to be entangled hyperuricemia
1. There is family history and obesity were
2. Have high blood pressure, high cholesterol, arteriosclerosis, coronary heart disease, diabetes and other diseases are
3. Patients on certain drugs: thiazide diuretics, low-dose aspirin, insulin, glucocorticoid, etc.
4. Trauma and surgery: trauma, burns, surgery, etc.
5. Too greedy people: eating excessive, high-purine diet and alcoholism. We heard that eating seafood, drinking beer can lead to gout, in fact, simply eating seafood, or drinking beer can lead to gout.
Gout patients in daily life
Pipe keep quiet Dodo tired legs do not drink plenty of water
1. Diet to "taboos": low-purine diet and avoid animal offal, seafood. Although the food contained in the pathogenesis of gout purine is not the main reason, but so that the concentration of the blood uric acid increased rapidly, reaching attack critical state. Han Piaoling control foods that are high can reduce the number of acute attack of arthritis.
2. Control of protein intake, less than 1 gram per kilogram of body weight / day.
3. Eat more fresh vegetables, fruits, Eat beans.
4. Avoid alcoholic beverages, including beer and wine. Ethanol contained in wine can increase blood lactate concentration, which can inhibit the renal tubular secretion of uric acid can reduce the excretion of uric acid; the same time, alcohol can make to increase uric acid synthesis. The effects of ethanol on the gout diet is much more serious than that, especially in hunger and eating, after drinking large quantities of high-protein high-purine foods, often can cause an acute attack of gouty arthritis.
5. The water: more than 2000 milliliters per day to ensure that urine output and increase uric acid excretion.
6. The use of oral sodium bicarbonate, urinary pH will be maintained at 6.5-6.9. Alkalization of urine urate crystals in favor of dissolution and from the urine.
7. Be taken to avoid overeating or starvation.
8. Properly handle the triggers, disable or less with the impact of uric acid excretion of drugs, such as penicillin, and high-dose thiazide diuretic drugs such as dapsone, chatter PI, vitamin B1 and B2, insulin and low-dose aspirin.
9. Active treatment and gout-related diseases, such as hypertension, hyperlipidemia, diabetes and coronary heart disease and so on, to prevent overweight. Obesity is necessary to actively lose weight, reduce calorie intake to reduce body weight, sugar accounted for 50% of total calories -60% or less.
10. Gouty arthritis in patients with seizures are often associated with long-distance walking, joint sprains, shoes, discomfort and excessive activity and other factors, which may, after the Department of local tissue injury, caused by uric acid salt off. Thus, gout patients should pay attention to work and rest, avoid over exertion, mental stress, infections, surgery, shoes should be comfortable, without rendering joint injury. Generally not in favor of gout patients in long-distance running or walking tour.
Kids cold, should immediately go to the hospital or at home and observe?
Mom Dilemma: A child with a fever or not to immediately go to the hospital?
Many mothers who have had a big pour of grievances in the forum of the experience: the child caught a cold, no spirit, do not make good eating; child coughing non-stop, sleep is not practical; children with high fever, hit fever needles, eating fever medicine, heat is still no rebate ... ... have a 3-year-old child had a fever three days, my mother did not close my eyes froze yes three days, has been upholding the child's side, she said: "If you must have a personal illness, then let me good, small child is ill, it is too pathetic. "
In this particular season, the temperature fits and starts, for most people, easily with a fever, especially the children of low resistance to more easily "caught." Mom always be careful when the kids go to the hospital was confused, they have too many worries: "Children first day of fever, is in need of immediate hospital treatment, still have to wait and look at the continuing high fever a few days after the Zaiqu doctor? If yes go to hospital, will actually not infected with influenza, but influenza it? "" child fever early in the morning to beat the fever hospital needles, eating antipyretics, but the night is still burning, you do not Zaiqu hospital? "" just a little bit cold fever went to the hospital, the child will develop a dependency on drugs? Some say that a cold carry a carry, the child will increase resistance, is it? "
Experts FAQ: high-risk groups should be the first time treatment
According to the Ministry of Health experts point out that, at present, the majority of patients with mild flu patient, a number of fever, cough and other symptoms are similar to the common cold, treatment is also just drink plenty of water, pay attention to rest, symptomatic treatment, we can soon be well. However, if high fever three days for more than 38.5 ℃; severe cough, blood sputum, or chest pain; respiratory rate faster, difficulty in breathing; headache and vomiting, have seizures symptoms; limbs, cool hair, blood pressure decrease or increase; the original basis of the disease significantly worse ... ... occur with severe flu symptoms, do not effect must be timely treatment.
In fact, not only the child her mother, many people have this kind of confusion: For mild flu without panic, but for severe influenza, the treatment can not miss the opportunity, how to grasp this lie?
Shenzhen Far East, women and children's hospital paediatrics Wang Feng said, it is generally impossible to judge the scientific severe flu symptoms and the difference between normal, resulting in flu-like symptoms should be timely treatment by a doctor to diagnose the severity, decided to take home treatment or hospitalization, the patient should not self-assertion in order to avoid delay treatment.
For "the first day of fever, whether or not to immediately for treatment?" Problem, Shenzhen Far East, women and children's hospital paediatrics Wang Feng pointed out that this should vary, if a child two years old, 70-year-old, are pregnant women, or the yes asthma who developed a fever, we should immediately go to the hospital, the so-called high-risk groups symptoms to treatment in the fir
Many mothers who have had a big pour of grievances in the forum of the experience: the child caught a cold, no spirit, do not make good eating; child coughing non-stop, sleep is not practical; children with high fever, hit fever needles, eating fever medicine, heat is still no rebate ... ... have a 3-year-old child had a fever three days, my mother did not close my eyes froze yes three days, has been upholding the child's side, she said: "If you must have a personal illness, then let me good, small child is ill, it is too pathetic. "
In this particular season, the temperature fits and starts, for most people, easily with a fever, especially the children of low resistance to more easily "caught." Mom always be careful when the kids go to the hospital was confused, they have too many worries: "Children first day of fever, is in need of immediate hospital treatment, still have to wait and look at the continuing high fever a few days after the Zaiqu doctor? If yes go to hospital, will actually not infected with influenza, but influenza it? "" child fever early in the morning to beat the fever hospital needles, eating antipyretics, but the night is still burning, you do not Zaiqu hospital? "" just a little bit cold fever went to the hospital, the child will develop a dependency on drugs? Some say that a cold carry a carry, the child will increase resistance, is it? "
Experts FAQ: high-risk groups should be the first time treatment
According to the Ministry of Health experts point out that, at present, the majority of patients with mild flu patient, a number of fever, cough and other symptoms are similar to the common cold, treatment is also just drink plenty of water, pay attention to rest, symptomatic treatment, we can soon be well. However, if high fever three days for more than 38.5 ℃; severe cough, blood sputum, or chest pain; respiratory rate faster, difficulty in breathing; headache and vomiting, have seizures symptoms; limbs, cool hair, blood pressure decrease or increase; the original basis of the disease significantly worse ... ... occur with severe flu symptoms, do not effect must be timely treatment.
In fact, not only the child her mother, many people have this kind of confusion: For mild flu without panic, but for severe influenza, the treatment can not miss the opportunity, how to grasp this lie?
Shenzhen Far East, women and children's hospital paediatrics Wang Feng said, it is generally impossible to judge the scientific severe flu symptoms and the difference between normal, resulting in flu-like symptoms should be timely treatment by a doctor to diagnose the severity, decided to take home treatment or hospitalization, the patient should not self-assertion in order to avoid delay treatment.
For "the first day of fever, whether or not to immediately for treatment?" Problem, Shenzhen Far East, women and children's hospital paediatrics Wang Feng pointed out that this should vary, if a child two years old, 70-year-old, are pregnant women, or the yes asthma who developed a fever, we should immediately go to the hospital, the so-called high-risk groups symptoms to treatment in the fir
Child diarrhea may also be cold
In addition to the child a cold with fever, cough, runny nose symptoms most commonly experienced, but also may have diarrhea and performance, as well as the cold is not leaving the nose. Here we look at:
The child may be cold diarrhea
With the cooler weather and the opening of schools and kindergartens, hospitals, influenza in children has increased considerably. According to the survey, the recent major pediatric hospital admissions in children in the proportion of influenza in children 60% to 70%. Experts remind parents that many children may not necessarily occur after a cold understanding of people's usual cold symptoms, but gastrointestinal symptoms occur, parents should pay attention to the screening, if necessary, treatment with children.
Is not a runny nose may be cold
Net doctor pediatrician pointed out that for children, especially pre-school children in kindergarten, the infections common cold, seasonal flu, or influenza A H1N1 influenza, may not happen in our familiar sneezing, runny nose, cough and cold symptoms , but nausea, vomiting or diarrhea and other gastrointestinal tract symptoms or only showed fever. So many parents will go wrong as a gastrointestinal disease, treatment, or medication, leading to increase the child's condition.
Experts remind that, in determining a child suffering from a cold, the first time with their children do not need to run to the hospital, and now a cold hospital crowding together children, but children may increase the chance of cross-infection, leading to exacerbations. Therefore, if the child is not serious flu symptoms to let their children drink plenty of water, but also can give their children eat heat of Chinese medicine, such as Bupleurum, Qingrejiedu class oral liquid, powder and so cold heat.
Need to be reminded that once the child the spirit of good, malaise, loss of appetite deteriorated, or diarrhea, vomiting and severe tears when crying less oliguria, convulsion and other symptoms of dehydration, or fever above 38.5 degrees, we must take as soon as possible children to hospital.
At present, some people do not pay attention to a cold medication, saying that can increase the resistance. This approach is especially desirable for children, because a cold is likely to evolve into pneumonia and other diseases, so the child a cold medicine is best taken early in order to avoid sicker and hurt physically.
Poor children to wear a face mask resistance
Many parents worry that their children a serious illness, or to an early rehabilitation of the children have the initiative to ask the doctor the child infusion. This expert noted that the current 90% occurred in a cold caused by a virus, while the infusion is to lose most of antibiotics, the common cold caused by a virus of little use and therefore recommends that parents do not blind to the child fluid. If parents insist on fluids, a good idea to check with children blood and C-reactive protein, checking the total number of white blood cells, neutrophils, to understand a child is in state of bacterial infection, and then consider whether infusion.
Experts also cautioned that the multiple is now cold season, so young children or children with poor immunity to the personnel-intensive, in places with poor ventilation, it is best to wear a mask. The environment in which children should pay attention to ventilation and sanitation. As the cold air in droplets may be adopted, as well as access to transmission, so the child will not only go out to return to wash their hands out to play when the parents should pay attention to their children wash their hands, but also to monitor their children not to fumble around, do not rub the eye or a hand digging the nose. Once the children have flu symptoms, not to let their children go to school or go to kindergarten in order to avoid the spread of disease.
The child may be cold diarrhea
With the cooler weather and the opening of schools and kindergartens, hospitals, influenza in children has increased considerably. According to the survey, the recent major pediatric hospital admissions in children in the proportion of influenza in children 60% to 70%. Experts remind parents that many children may not necessarily occur after a cold understanding of people's usual cold symptoms, but gastrointestinal symptoms occur, parents should pay attention to the screening, if necessary, treatment with children.
Is not a runny nose may be cold
Net doctor pediatrician pointed out that for children, especially pre-school children in kindergarten, the infections common cold, seasonal flu, or influenza A H1N1 influenza, may not happen in our familiar sneezing, runny nose, cough and cold symptoms , but nausea, vomiting or diarrhea and other gastrointestinal tract symptoms or only showed fever. So many parents will go wrong as a gastrointestinal disease, treatment, or medication, leading to increase the child's condition.
Experts remind that, in determining a child suffering from a cold, the first time with their children do not need to run to the hospital, and now a cold hospital crowding together children, but children may increase the chance of cross-infection, leading to exacerbations. Therefore, if the child is not serious flu symptoms to let their children drink plenty of water, but also can give their children eat heat of Chinese medicine, such as Bupleurum, Qingrejiedu class oral liquid, powder and so cold heat.
Need to be reminded that once the child the spirit of good, malaise, loss of appetite deteriorated, or diarrhea, vomiting and severe tears when crying less oliguria, convulsion and other symptoms of dehydration, or fever above 38.5 degrees, we must take as soon as possible children to hospital.
At present, some people do not pay attention to a cold medication, saying that can increase the resistance. This approach is especially desirable for children, because a cold is likely to evolve into pneumonia and other diseases, so the child a cold medicine is best taken early in order to avoid sicker and hurt physically.
Poor children to wear a face mask resistance
Many parents worry that their children a serious illness, or to an early rehabilitation of the children have the initiative to ask the doctor the child infusion. This expert noted that the current 90% occurred in a cold caused by a virus, while the infusion is to lose most of antibiotics, the common cold caused by a virus of little use and therefore recommends that parents do not blind to the child fluid. If parents insist on fluids, a good idea to check with children blood and C-reactive protein, checking the total number of white blood cells, neutrophils, to understand a child is in state of bacterial infection, and then consider whether infusion.
Experts also cautioned that the multiple is now cold season, so young children or children with poor immunity to the personnel-intensive, in places with poor ventilation, it is best to wear a mask. The environment in which children should pay attention to ventilation and sanitation. As the cold air in droplets may be adopted, as well as access to transmission, so the child will not only go out to return to wash their hands out to play when the parents should pay attention to their children wash their hands, but also to monitor their children not to fumble around, do not rub the eye or a hand digging the nose. Once the children have flu symptoms, not to let their children go to school or go to kindergarten in order to avoid the spread of disease.
Baby cold, poor appetite, how should I do?
Q: baby eight and a half months, and some time ago supplementary food to eat is not too good, but milk is still adequate. However, a cold the past few days (accompanied by fever), has refused to eat, how these two days do not even drink milk. I am very anxious and experts in the how to do?
A: When a child cold because of decreased bowel function, sore throats, etc. affect the appetite, and some babies may also be accompanied by vomiting, diarrhea and other gastrointestinal symptoms. Cold is a self-limiting disease (that is in the development of the disease to a certain degree of automatically stop, and gradually restore recover), it is to completely restore the need for a process, please do not be too worried. In the baby could be taken during illness Shaoshiduocan approach to easily digestible liquid and semi-liquid food mainly eat count the number of how many, do not insist. At the same time pay attention to try to find ways to give your baby water. If accompanied by diarrhea that can drink salt water or light salt and rice soup Riga something to complement the loss of electrolytes. So cold Well, appetite naturally restored.
A: When a child cold because of decreased bowel function, sore throats, etc. affect the appetite, and some babies may also be accompanied by vomiting, diarrhea and other gastrointestinal symptoms. Cold is a self-limiting disease (that is in the development of the disease to a certain degree of automatically stop, and gradually restore recover), it is to completely restore the need for a process, please do not be too worried. In the baby could be taken during illness Shaoshiduocan approach to easily digestible liquid and semi-liquid food mainly eat count the number of how many, do not insist. At the same time pay attention to try to find ways to give your baby water. If accompanied by diarrhea that can drink salt water or light salt and rice soup Riga something to complement the loss of electrolytes. So cold Well, appetite naturally restored.
Dry and cold weather, increase in respiratory patients
Yesterday the Winter Solstice, entered a "winter frost cold days", the weather is more cold. The past week, our province has been dry and cold weather, mainly large temperature difference between day and night, the weather led to significantly increased number of patients with respiratory diseases. Yesterday afternoon, reporters came to the Fourth Hospital of Xi'an, we saw the third floor of Respiratory Medicine waiting room filled with people. "These days the weather is too dry, throat is very uncomfortable, but also accompanied by cough." Members of the public Ms. Lee told reporters. According to the staff of registered office, the recent cold and dry weather, respiratory patients multiplied. In addition, the first floor clinic staff told reporters yesterday, there are 22 to 14 o'clock to come to clinic patients with fever.
The World Hepatitis Alliance President: Europe there are also a result of ignorance, discrimination
World Hepatitis Alliance was established in November 4, 2007, but its predecessor, the "international patient organization" efforts in the field of universal hepatitis was started in 2004. Starting this year, Europe's hepatitis NGO organizations began to unite different theme each year to determine, at the same time to the public, the medical profession, politicians, publicity about the hepatitis prevention, screening and treatment knowledge.
As part of this series of joint action of Pushing Hands, the British Foundation President Charles Gore, Hepatitis C (Charles Gore), in 2004, promoting the establishment of the European Association of hepatitis patients, and as its Chairman. As the world's outstanding contribution to the field of hepatitis prevention and treatment, with more than 60 countries worldwide more than 200 hepatitis NGO organizations, as a member of the World Hepatitis Alliance, he was re-elected as Chairman.
As early as 2002, Charles Gore on the use of pegylated interferon combined with ribavirin treatment in the United Kingdom has successfully cleared the hepatitis B virus. With doctors and NGO dual role of the person in charge, who in 2007 contributed to May 19 of each year as "World Hepatitis Day." The World Hepatitis Alliance Executive on behalf of the Western Pacific Region, China Foundation for Hepatitis Prevention, Wang Zhao, vice president of the co-ordination, the "World Hepatitis Day" theme "I am the first 12 it?"
The purpose of this subject is designed to convey the message of this warning: that the world's approximately 12 individuals, there is a viral infection.
This is also widespread concern about the Chinese public over the years.
China Newsweek: Why can not cure hepatitis B?
Charles: At present, hepatitis B treatment methods include inhibiting viral replication, to prevent it from damage. This method is very effective, but rarely completely eliminate the virus. May be because the body's immunity to the virus does not work, so the effective elimination of the virus is difficult.
China News Weekly: China's medical profession, there is a perception that: only a small number of hepatitis B virus carriers require clinical treatment. Do you agree with this view?
Charles: Yes, the hepatitis B disease caused by SARS is divided into different stages. Inactive phase of the virus do not require treatment. However, in the case without any warning, the virus can become active period is never an active period. Therefore, the monitoring of the importance of hepatitis B virus carriers.
China News Weekly: At present, hepatitis B and hepatitis C in Europe, how? Infection with these viruses of the total population ratio? What most of them infected?
Charles: Europe is variable and Southern and Eastern Europe, hepatitis B and hepatitis C in patients with a high proportion of the total population, about 10%, while the proportion of patients in northern Europe is very low, about 1%. The situation in Europe with China, most people are infected through mother to child transmission of hepatitis B virus. Hepatitis C is the major means of transmission and injecting drug medical procedures.
China News Weekly: Europe whether there is misunderstanding on hepatitis B and even time of fear? Discriminatory phenomenon? If so, Europe in the protection of people living with HIV from discrimination, there is no good way?
Charles: Europe is still the existence of hepatitis B and hepatitis C discrimination. Many Governments have enacted anti-discrimination law, but the law is not specifically hepatitis discrimination. Even so, there is still discrimination. For example, the United Kingdom there are two people to an employment agency to find work, but an employment agency so physically remove them, simply because they are hepatitis C carriers. British non-governmental organizations - United Kingdom hepatitis C in this case, the Foundation negotiated with the employment agency. The beginning of an employment agency, said they have a policy, to have hepatitis C, as this "infectious disease" in patients excluded. In the Government's employment and social assistance sector intervention, this policy has been determined is wrong, an employment agency apologized. This is an obvious result of discrimination because of ignorance.
China News Weekly: Do you think it is necessary for new recruits and new students enrolled in hepatitis B testing?
Charles: I think the provision of non-mandatory test is a good thing, it helps people understand their own health status, to enable them to improve. And use tests to deny a person access to education or job opportunities, would be inappropriate. Hepatitis B patients should be given appropriate counseling, assistance and treatment.
China News Weekly: put an end to discrimination against carriers of hepatitis B What is the most effective way?
Charles: Education is the best way to fight against discrimination, but it is often necessary to support the legislative branch, for example, the legislature expressly exclude other infectious diseases, refused entry or admission.
China News Weekly: hepatitis B and HIV have similar routes of transmission of hepatitis B carriers is much greater than the number of AIDS. However, the world, concerned about the degree of hepatitis B carriers was significantly lower than AIDS, do you think led to this situation what are the reasons? World Hepatitis Alliance will take measures to deal with this situation?
Charles: AIDS in the media, so there are several reasons for concern: AIDS has a strong and well-known spokesman, followed by AIDS and their supporters, well-organized and sustainable sound. In addition, a vaccine for hepatitis B, making people think the control of hepatitis B is available. But this is not correct, prevention and control of hepatitis B needs, not just vaccines. World Hepatitis Alliance is committed to viral hepatitis and HIV to obtain the same concerns. Seriousness of the problem by emphasizing the hepatitis, through the effective organization of patients and supporters groups, by attracting high-profile spokesmen, and through focus on the prevention and treatment of the entire process, from prevention, advocacy, testing, help, care and treatment of on to deal with viral hepatitis
As part of this series of joint action of Pushing Hands, the British Foundation President Charles Gore, Hepatitis C (Charles Gore), in 2004, promoting the establishment of the European Association of hepatitis patients, and as its Chairman. As the world's outstanding contribution to the field of hepatitis prevention and treatment, with more than 60 countries worldwide more than 200 hepatitis NGO organizations, as a member of the World Hepatitis Alliance, he was re-elected as Chairman.
As early as 2002, Charles Gore on the use of pegylated interferon combined with ribavirin treatment in the United Kingdom has successfully cleared the hepatitis B virus. With doctors and NGO dual role of the person in charge, who in 2007 contributed to May 19 of each year as "World Hepatitis Day." The World Hepatitis Alliance Executive on behalf of the Western Pacific Region, China Foundation for Hepatitis Prevention, Wang Zhao, vice president of the co-ordination, the "World Hepatitis Day" theme "I am the first 12 it?"
The purpose of this subject is designed to convey the message of this warning: that the world's approximately 12 individuals, there is a viral infection.
This is also widespread concern about the Chinese public over the years.
China Newsweek: Why can not cure hepatitis B?
Charles: At present, hepatitis B treatment methods include inhibiting viral replication, to prevent it from damage. This method is very effective, but rarely completely eliminate the virus. May be because the body's immunity to the virus does not work, so the effective elimination of the virus is difficult.
China News Weekly: China's medical profession, there is a perception that: only a small number of hepatitis B virus carriers require clinical treatment. Do you agree with this view?
Charles: Yes, the hepatitis B disease caused by SARS is divided into different stages. Inactive phase of the virus do not require treatment. However, in the case without any warning, the virus can become active period is never an active period. Therefore, the monitoring of the importance of hepatitis B virus carriers.
China News Weekly: At present, hepatitis B and hepatitis C in Europe, how? Infection with these viruses of the total population ratio? What most of them infected?
Charles: Europe is variable and Southern and Eastern Europe, hepatitis B and hepatitis C in patients with a high proportion of the total population, about 10%, while the proportion of patients in northern Europe is very low, about 1%. The situation in Europe with China, most people are infected through mother to child transmission of hepatitis B virus. Hepatitis C is the major means of transmission and injecting drug medical procedures.
China News Weekly: Europe whether there is misunderstanding on hepatitis B and even time of fear? Discriminatory phenomenon? If so, Europe in the protection of people living with HIV from discrimination, there is no good way?
Charles: Europe is still the existence of hepatitis B and hepatitis C discrimination. Many Governments have enacted anti-discrimination law, but the law is not specifically hepatitis discrimination. Even so, there is still discrimination. For example, the United Kingdom there are two people to an employment agency to find work, but an employment agency so physically remove them, simply because they are hepatitis C carriers. British non-governmental organizations - United Kingdom hepatitis C in this case, the Foundation negotiated with the employment agency. The beginning of an employment agency, said they have a policy, to have hepatitis C, as this "infectious disease" in patients excluded. In the Government's employment and social assistance sector intervention, this policy has been determined is wrong, an employment agency apologized. This is an obvious result of discrimination because of ignorance.
China News Weekly: Do you think it is necessary for new recruits and new students enrolled in hepatitis B testing?
Charles: I think the provision of non-mandatory test is a good thing, it helps people understand their own health status, to enable them to improve. And use tests to deny a person access to education or job opportunities, would be inappropriate. Hepatitis B patients should be given appropriate counseling, assistance and treatment.
China News Weekly: put an end to discrimination against carriers of hepatitis B What is the most effective way?
Charles: Education is the best way to fight against discrimination, but it is often necessary to support the legislative branch, for example, the legislature expressly exclude other infectious diseases, refused entry or admission.
China News Weekly: hepatitis B and HIV have similar routes of transmission of hepatitis B carriers is much greater than the number of AIDS. However, the world, concerned about the degree of hepatitis B carriers was significantly lower than AIDS, do you think led to this situation what are the reasons? World Hepatitis Alliance will take measures to deal with this situation?
Charles: AIDS in the media, so there are several reasons for concern: AIDS has a strong and well-known spokesman, followed by AIDS and their supporters, well-organized and sustainable sound. In addition, a vaccine for hepatitis B, making people think the control of hepatitis B is available. But this is not correct, prevention and control of hepatitis B needs, not just vaccines. World Hepatitis Alliance is committed to viral hepatitis and HIV to obtain the same concerns. Seriousness of the problem by emphasizing the hepatitis, through the effective organization of patients and supporters groups, by attracting high-profile spokesmen, and through focus on the prevention and treatment of the entire process, from prevention, advocacy, testing, help, care and treatment of on to deal with viral hepatitis
Prevention and treatment of cervical spondylosis
Also known as cervical syndrome, cervical spondylosis, is a cervical osteoarthritis, hyperplastic cervical inflammation, cervical nerve root syndrome, cervical disc prolapse in general, is a kind of pathological change the basis of degenerative diseases.
The cause of cervical spondylosis
Mainly due to the long-term cervical strain injuries, bone hyperplasia, or disc prolapse, ligament thickening, resulting in cervical spinal cord, nerve root or vertebral artery compression, there was a series of clinical dysfunction syndrome. Manifested as cervical disc degeneration itself and a series of secondary pathological changes, such as the vertebral section instability, loose; nucleus outstanding or prolapse; spur formation; ligament and secondary hypertrophy of the spinal canal stenosis, irritation or oppression of the the adjacent nerve roots, spinal cord, vertebral artery and cervical sympathetic and other organizations, and cause a variety symptoms and signs of a syndrome.
The symptoms of cervical spondylosis
The symptoms of cervical spondylosis is very rich, diverse and complex, most patients with mild symptoms began, gradually increased in the future, there are some symptoms of a heavier person. It is with the suffering from the type of cervical disease, but often less simple type to a type-based one to a few types of cum mixed together, known as the mixed type of cervical disease, so that the symptoms are very rich, diverse and complex.
Its main symptoms are head, neck, shoulders, back, arm pain, neck, neck stiffness, limited mobility. Neck and shoulder pain may be to head the Department of Radiology and upper limbs, some accompanied by dizziness, housing rotation, in serious cases accompanied by nausea and vomiting, bed-ridden, a few can have vertigo, damping-off. Some of the side of the face of fever, sweating and sometimes unusual. Shoulder Ministry of heaviness, upper limb weakness, numb fingers, limb skin sensation receded, holding a material weakness, and sometimes things fall unconscious grip. Other patients lower limb weakness, unsteady gait, two feet numbness, walking, such as cotton, the feeling of riding. When the cervical disease involving the sympathetic nervous when dizziness, headache, blurred vision, two swollen, dry, 2 Zhang Bukai, tinnitus, ear plug, balance disorders, tachycardia, palpitation, chest tight Bouquet sense Some even flatulence and other symptoms. There are a few big, uncontrolled urination, sexual dysfunction, and even quadriplegic. Also have dysphagia, dysphonia and other symptoms. These symptoms and disease severity, disease duration, have a certain relationship between the individual constitution. Most of the onset of light and not being valued by the people, the majority can be self-healing, time, when light weight, only when the symptoms continued to increase can not be reversed, the impact of work and life when the attention. If the disease long treatment, it will cause psychological damage, resulting in insomnia, irritability, anger, anxiety, depression and other symptoms.
Cervical spondylosis and lumbar disc herniation and lumbar spinal stenosis the same spinal degenerative lumbar disorders such changes, both of which easily lead to neuralgia. However, a more significant difference between the two points, in general, cervical spondylosis lumbar symptoms and signs than the more complex and more easily missed in patients with neglect and a doctor, misdiagnosed. Signs and symptoms caused by cervical spondylosis, a wider range than the lumbar and serious.
The prevention of cervical spondylosis
One can not state in the neck was too tired to work, reading books, Internet and so on, if long-term state of fatigue in the neck to work will only lead to neck strain heavier Yan.
2, there must be adequate sleep, adequate sleep, can not eliminate neck fatigue.
3, if your eyes are tired, I suggest setting-up exercises, and so do more eye-eye massage, because it can lead to tired eyes, tired of the neck.
4, if you have long-term work must be no extra time to do so neck movement, but also can make use of some online prevention and treatment of cervical spondylosis function to relieve your fatigue level of the neck to avoid a long neck to do to repeat the action.
5, to prevent cervical spine injury to the work, sports, pre-performance preparations, to prevent cervical spine injury, and other parts of the
6, to ensure a good sitting posture
7, potential adjustments to correct improper sleeping posture reasonable sleep, choose the appropriate level of pillows.
8, to prevent neck and neck to prevent the wind catch cold catch cold wind, positive treatment of neck trauma, infection, tuberculosis, lymphadenitis, and disc Yandeng diseases, prevention of cervical disease is an important part.
9, strengthening exercises to enhance physical fitness: ancient China as "water does not rot, a door hinge is not-chu," the phrase, "Nei Jing" yes "Guided by Yue", Schwab had "five birds drama" reveal that systemic exercise can be physical disease prevention.
10, a reasonable meal
11, to prevent cervical spine injury to the work, sports, pre-performance preparations, to prevent cervical and other parts of the damage.
The cause of cervical spondylosis
Mainly due to the long-term cervical strain injuries, bone hyperplasia, or disc prolapse, ligament thickening, resulting in cervical spinal cord, nerve root or vertebral artery compression, there was a series of clinical dysfunction syndrome. Manifested as cervical disc degeneration itself and a series of secondary pathological changes, such as the vertebral section instability, loose; nucleus outstanding or prolapse; spur formation; ligament and secondary hypertrophy of the spinal canal stenosis, irritation or oppression of the the adjacent nerve roots, spinal cord, vertebral artery and cervical sympathetic and other organizations, and cause a variety symptoms and signs of a syndrome.
The symptoms of cervical spondylosis
The symptoms of cervical spondylosis is very rich, diverse and complex, most patients with mild symptoms began, gradually increased in the future, there are some symptoms of a heavier person. It is with the suffering from the type of cervical disease, but often less simple type to a type-based one to a few types of cum mixed together, known as the mixed type of cervical disease, so that the symptoms are very rich, diverse and complex.
Its main symptoms are head, neck, shoulders, back, arm pain, neck, neck stiffness, limited mobility. Neck and shoulder pain may be to head the Department of Radiology and upper limbs, some accompanied by dizziness, housing rotation, in serious cases accompanied by nausea and vomiting, bed-ridden, a few can have vertigo, damping-off. Some of the side of the face of fever, sweating and sometimes unusual. Shoulder Ministry of heaviness, upper limb weakness, numb fingers, limb skin sensation receded, holding a material weakness, and sometimes things fall unconscious grip. Other patients lower limb weakness, unsteady gait, two feet numbness, walking, such as cotton, the feeling of riding. When the cervical disease involving the sympathetic nervous when dizziness, headache, blurred vision, two swollen, dry, 2 Zhang Bukai, tinnitus, ear plug, balance disorders, tachycardia, palpitation, chest tight Bouquet sense Some even flatulence and other symptoms. There are a few big, uncontrolled urination, sexual dysfunction, and even quadriplegic. Also have dysphagia, dysphonia and other symptoms. These symptoms and disease severity, disease duration, have a certain relationship between the individual constitution. Most of the onset of light and not being valued by the people, the majority can be self-healing, time, when light weight, only when the symptoms continued to increase can not be reversed, the impact of work and life when the attention. If the disease long treatment, it will cause psychological damage, resulting in insomnia, irritability, anger, anxiety, depression and other symptoms.
Cervical spondylosis and lumbar disc herniation and lumbar spinal stenosis the same spinal degenerative lumbar disorders such changes, both of which easily lead to neuralgia. However, a more significant difference between the two points, in general, cervical spondylosis lumbar symptoms and signs than the more complex and more easily missed in patients with neglect and a doctor, misdiagnosed. Signs and symptoms caused by cervical spondylosis, a wider range than the lumbar and serious.
The prevention of cervical spondylosis
One can not state in the neck was too tired to work, reading books, Internet and so on, if long-term state of fatigue in the neck to work will only lead to neck strain heavier Yan.
2, there must be adequate sleep, adequate sleep, can not eliminate neck fatigue.
3, if your eyes are tired, I suggest setting-up exercises, and so do more eye-eye massage, because it can lead to tired eyes, tired of the neck.
4, if you have long-term work must be no extra time to do so neck movement, but also can make use of some online prevention and treatment of cervical spondylosis function to relieve your fatigue level of the neck to avoid a long neck to do to repeat the action.
5, to prevent cervical spine injury to the work, sports, pre-performance preparations, to prevent cervical spine injury, and other parts of the
6, to ensure a good sitting posture
7, potential adjustments to correct improper sleeping posture reasonable sleep, choose the appropriate level of pillows.
8, to prevent neck and neck to prevent the wind catch cold catch cold wind, positive treatment of neck trauma, infection, tuberculosis, lymphadenitis, and disc Yandeng diseases, prevention of cervical disease is an important part.
9, strengthening exercises to enhance physical fitness: ancient China as "water does not rot, a door hinge is not-chu," the phrase, "Nei Jing" yes "Guided by Yue", Schwab had "five birds drama" reveal that systemic exercise can be physical disease prevention.
10, a reasonable meal
11, to prevent cervical spine injury to the work, sports, pre-performance preparations, to prevent cervical and other parts of the damage.
Four categories of people should not eat more fish
1, in patients with gout: Because fish contain purine substances, and gout was due to the purine metabolism of the human body caused by disorder.
2, bleeding disorders: Because the fish contained a substance that can inhibit platelet aggregation, thereby increasing the hemorrhagic disease in patients with bleeding.
3, liver cirrhosis: cirrhosis of the liver when the body difficult to produce clotting factors, combined with low platelets, easily lead to bleeding, if the consumption of five acid-rich carbon-20 sardines, herring, tuna and so on, can make the disease deteriorated sharply.
4, TB patients: these patients treated with isoniazid, if then prone to allergic reactions from eating certain fish species, light by nausea, conjunctival hyperemia, in serious cases will appear palpitations, high blood pressure, or even high blood pressure risk The Elephant and the cerebral hemorrhage
2, bleeding disorders: Because the fish contained a substance that can inhibit platelet aggregation, thereby increasing the hemorrhagic disease in patients with bleeding.
3, liver cirrhosis: cirrhosis of the liver when the body difficult to produce clotting factors, combined with low platelets, easily lead to bleeding, if the consumption of five acid-rich carbon-20 sardines, herring, tuna and so on, can make the disease deteriorated sharply.
4, TB patients: these patients treated with isoniazid, if then prone to allergic reactions from eating certain fish species, light by nausea, conjunctival hyperemia, in serious cases will appear palpitations, high blood pressure, or even high blood pressure risk The Elephant and the cerebral hemorrhage
Winter! Beware of gastrointestinal bleeding
Winter has come, the weather was cold at this time is the high season of gastrointestinal bleeding. Experts said that ulcer disease is one of the most common complications of gastrointestinal bleeding, such as gastric ulcer, duodenal ulcer, gastric variceal bleeding occurs such as the probability of about 50% of upper gastrointestinal bleeding, of which mostly with duodenal ulcer. Experts remind that the winter addition to diet in patients with gastric laws, eat soft, easy to digest food, but also to keep warm, because patients with chronic gastroenteritis most likely to catch cold after the induced gastric ulcer recurrence, even lead to gastrointestinal bleeding .
Particular should pay attention to keep warm in patients with gastric
Each cold wave coming, many of the old stomach illness on the increase due to Haner, bleeding ulcer disease is one of the most common complication. Guangdong Provincial Hospital of Gastroenterology Peiping Zhang, deputy chief physician, said: "Although upper gastrointestinal bleeding have occurred within a year, but clinical observation, alternately warm and cold weather change is larger, the number of such patients increased significantly." This may be because the cold weather, the blood vessels, can cause poor blood supply to gastric mucosa, resulting in gastrointestinal mucosal ulceration, in the presence of ulcers, gastric varices and other lesions on the basis of the original, more due to exacerbations caused by gastrointestinal bleeding .
Therefore, the Director Zhang reminded people who have upper gastrointestinal ulcers, when the weather's warm attention of the stomach is very important. Should always pay attention to the law of timing meals to avoid hunger satiety, eat digestible, nutritious and a small residue of food, cooking also requires attention to some fine, soft more. Avoid alcohol stimulation, eating sour, sweet, spicy and warm dry spicy food.
In addition, some determined to cerebrovascular disease in elderly patients, long-term aspirin, or the festival long-term use in patients with pain, disease, painkillers, are likely to cause gastric mucosal damage caused by bleeding, and such bleeding in patients who often have no symptoms of stomach pain just to loss of appetite as a symptom, and some patients even a row of black will know that this is a gastrointestinal bleeding.
How to find upper gastrointestinal bleeding
Gastrointestinal ulcers in patients with long-term 80% -90% had a history of upper abdominal pain regularly, and poor diet, mental fatigue, catch cold and other incentives under the hemorrhage, bleeding pain will be alleviated, generally do gastric endoscopy ulcer bleeding site can be found. But usually if there is gastrointestinal bleeding, the patient how to find their own condition change?
Zhang Peking said that spits up blood and black of upper gastrointestinal bleeding is the "typical" performance, the majority of acute massive bleeding showed hematemesis; and chronic fecal occult blood positive for a small amount of bleeding Zeyi prevalent; if a serious gastrointestinal bleeding, the vomit of the the blood often to brown liquid; if the amount of bleeding in the day, more than 5ml, stool color change; when the amount of bleeding in the 50-100ml above, it is mostly emitted by the black asphalt was like. Once the above can be found in the initial assumed, upper gastrointestinal bleeding.
Experts also said that if a larger amount of bleeding, the patient will appear dizziness, palpitation, thirst, cold sweats, oliguria, or even drop in blood pressure, disorientation, and so on, this time to be quickly taken to the hospital emergency treatment, or blood loss may occur shock leading to death of patients.
It is noteworthy that the elderly organ functional reserve is low, coupled with the elderly often have cerebral arteriosclerosis, hypertension, coronary heart disease, underlying diseases of aging such as chronic bronchitis, although small amount of bleeding may also cause multiple organ failure, increased the risk of death.
Tips:
Repeated stomach to check as soon as possible
Zhang Peking reminder, if there is a history of recurrent stomach pain episodes, there is pain awake at night, or occasional row melena, anemia symptoms, then you may have stomach or duodenal ulcer disease, and recommends an endoscopy to confirm the diagnosis .
The event of upper gastrointestinal bleeding how to do?
1, remain calm, lie horizontally;
2, heavy bleeding are advised to fast, a small amount of bleeding may be appropriate to eat cold liquid (such as cold water), so that the stomach, weakening the blood vessels contract, reducing blood flow and gastric secretion and digestion can be inhibited.
3, pay attention to maintaining airway patency, hematemesis were the first to be unilateral, to avoid blocking the airway of blood, causing asphyxia;
4, rushed to hospital as soon as possible with the stretcher.
Particular should pay attention to keep warm in patients with gastric
Each cold wave coming, many of the old stomach illness on the increase due to Haner, bleeding ulcer disease is one of the most common complication. Guangdong Provincial Hospital of Gastroenterology Peiping Zhang, deputy chief physician, said: "Although upper gastrointestinal bleeding have occurred within a year, but clinical observation, alternately warm and cold weather change is larger, the number of such patients increased significantly." This may be because the cold weather, the blood vessels, can cause poor blood supply to gastric mucosa, resulting in gastrointestinal mucosal ulceration, in the presence of ulcers, gastric varices and other lesions on the basis of the original, more due to exacerbations caused by gastrointestinal bleeding .
Therefore, the Director Zhang reminded people who have upper gastrointestinal ulcers, when the weather's warm attention of the stomach is very important. Should always pay attention to the law of timing meals to avoid hunger satiety, eat digestible, nutritious and a small residue of food, cooking also requires attention to some fine, soft more. Avoid alcohol stimulation, eating sour, sweet, spicy and warm dry spicy food.
In addition, some determined to cerebrovascular disease in elderly patients, long-term aspirin, or the festival long-term use in patients with pain, disease, painkillers, are likely to cause gastric mucosal damage caused by bleeding, and such bleeding in patients who often have no symptoms of stomach pain just to loss of appetite as a symptom, and some patients even a row of black will know that this is a gastrointestinal bleeding.
How to find upper gastrointestinal bleeding
Gastrointestinal ulcers in patients with long-term 80% -90% had a history of upper abdominal pain regularly, and poor diet, mental fatigue, catch cold and other incentives under the hemorrhage, bleeding pain will be alleviated, generally do gastric endoscopy ulcer bleeding site can be found. But usually if there is gastrointestinal bleeding, the patient how to find their own condition change?
Zhang Peking said that spits up blood and black of upper gastrointestinal bleeding is the "typical" performance, the majority of acute massive bleeding showed hematemesis; and chronic fecal occult blood positive for a small amount of bleeding Zeyi prevalent; if a serious gastrointestinal bleeding, the vomit of the the blood often to brown liquid; if the amount of bleeding in the day, more than 5ml, stool color change; when the amount of bleeding in the 50-100ml above, it is mostly emitted by the black asphalt was like. Once the above can be found in the initial assumed, upper gastrointestinal bleeding.
Experts also said that if a larger amount of bleeding, the patient will appear dizziness, palpitation, thirst, cold sweats, oliguria, or even drop in blood pressure, disorientation, and so on, this time to be quickly taken to the hospital emergency treatment, or blood loss may occur shock leading to death of patients.
It is noteworthy that the elderly organ functional reserve is low, coupled with the elderly often have cerebral arteriosclerosis, hypertension, coronary heart disease, underlying diseases of aging such as chronic bronchitis, although small amount of bleeding may also cause multiple organ failure, increased the risk of death.
Tips:
Repeated stomach to check as soon as possible
Zhang Peking reminder, if there is a history of recurrent stomach pain episodes, there is pain awake at night, or occasional row melena, anemia symptoms, then you may have stomach or duodenal ulcer disease, and recommends an endoscopy to confirm the diagnosis .
The event of upper gastrointestinal bleeding how to do?
1, remain calm, lie horizontally;
2, heavy bleeding are advised to fast, a small amount of bleeding may be appropriate to eat cold liquid (such as cold water), so that the stomach, weakening the blood vessels contract, reducing blood flow and gastric secretion and digestion can be inhibited.
3, pay attention to maintaining airway patency, hematemesis were the first to be unilateral, to avoid blocking the airway of blood, causing asphyxia;
4, rushed to hospital as soon as possible with the stretcher.
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