The early cold drink almond milk can effectively relieve symptoms

This winter, people are especially worried about a cold place. Dry throat, stuffy nose ... ... mild flu symptoms will be yourself and those around us with worry and fear. In fact, when the cold early, it is a time when the virus is weak, as long as a step in the method, can quickly drive away cold and restore health.



The early cold drink almond milk can effectively relieve symptoms

Recently, the Guangzhou University of Traditional Chinese Medicine published the First Affiliated Hospital of Traditional Chinese Medicine to prevent H1N1 influenza prescriptions, including the North almonds, raw Adlay, mulberry leaf and other herbs. Almond really does have a preventive effect of influenza? China Academy of Traditional Chinese Medicine, Professor Yang Li in the interview with this reporter said, almonds enhance immunity, the effectiveness of the prevention of influenza is still uncertain, however, when the cold early, eat almonds can be good to reduce cold symptoms, rapid repair bodily harm .

According to Chinese medicine to historical records, there are almonds Runfei cough expectorants function. Xing Su San, apricot talc soup, LINGYANGQINGFEI pill and today's cold fever granules etc., shall be the company of almonds. Professor Yang Li also pointed out that, sweet almond sweet natured, there is moisture Feizao, cough and asthma, Runchang laxative effect. Especially almonds scattered wind, falling gas, Runzao, Jiangni of efficacy, ease the flu can be very effective in the beginning, the throat dry, sore throat, dizziness and other symptoms. The winter cold, you can eat an almond. It is advisable to drink a cup of warm almond milk was warm inside, can play the best wind-expelling heat.