Nursing a cold winter

Family Prevention:

On the cold of "prevention first" is particularly important. To strengthen self-care, patterns of life, work and rest, Science Diet, as climate change, the clothes; feet, knees, and back to warm in the morning cold water wash washing the nose; and adhere to physical exercise, the impassioned peace; attention to indoor air fresh.

Embodies a "early" words:

As the saying goes: "disease earlier and governance, the drug should be back to eat." Flu is a table disease. Evil will not understand the table into the inside of fever, progression of the disease. When the cold by himself or his family, when cold, or press the "internal organs Gate" points (back of the hand Disi Wu metacarpophalangeal joints that slip through depression); or wear light blue, ginger in order to disperse the cold sweating, general Table disease can be lifted. If the symptoms are serious, want to control the disease as early as the development of drug

   A balanced diet:

Should be given after a cold light, digestible, high protein, high-vitamin diet, egg or soy protein, to elect a temporary moratorium on meat, fish, shrimp; eat more vegetables, fruits, preferably warm water, or boils water to drink, bogey food hygiene, cold; supplemented with honey, lungs and bowel.

Key protection:

Focus on protecting the elderly, children, critically ill patients, because this part of the human susceptible population, once the cold is also easily secondary complications. Note that warm, to help patients expectoration, protect airway, close observation of body temperature, respiration and other conditions change, if necessary, sent to hospital for treatment without delay.

Note:

On "allergic" to sweat, to see Khan basis can not be too much. Can not be a burn on the sweating, such as the sweat is more than both dissipation yang, but also loss of sex fluid, particularly in the elderly easier to collapse.

Do not commonly used antibiotics: a cold medicine in general can be lifted with the solution of the table, such as high fever, cough severity could be to the hospital, after checking with targeted antibiotics. Can not be easily accessible at home, in particular, penicillin must be to the hospital or community health points to the injection to avoid allergic reactions by surprise